phosphorus

5 Nutritional Reasons People Keep Eating Meat

There is no question about it: meat gets a bad rap when it comes to health and diet. While there is some truth to popular anti-meat sentiment, it’s more aimed at processed meat. Unprocessed, red meat can actually have some positive benefits for your health. I would simply suggest abiding by 3 simple rules: choose unprocessed, eat organic, and eat in moderation.