filmmaker

Filmmaker Documents Agony and Ecstasy of Giving up Added Sugars

In the long term, giving up sugar and alcohol is an excellent decision for your health. But getting there…well, the detox and withdrawal may not be very attractive.
Of course, when many people think of giving up sugar, they only think of the obvious things: cutting out syrupy sweet coffee creamers, eschewing the display of Captain Crunch at the store, and rejecting glazed donuts. But added sugar is in so many of the foods we consume that many people scarcely give them a second thought; so few people know what it’s like to truly give up all added sugar.