diet

Vending Machine Device Could Spark Healthier Food Choices

An associate professor of preventative medicine at Rush University Medical Center has invented a device designed to help people make better food choices. The gadget fits inside vending machines and makes buyers who purchase unhealthy snacks wait 25 seconds before their selection drops. But people who choose healthier options – like peanuts or popcorn – get their selection immediately. [1]
Source: Rush University – Bradley Appelhans

Are Omega-3 Fatty Acids the Key to Preventing Most Disease?

Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health.

One Easy Tip for Weight Loss

One Simple Tip for Weight Loss, Belly Fat, Sugar Cravings, Blood Sugar, Diabetes, Glycemic Index?
Corrina reveals one simple trick to take control of your weight, blood sugar and sugar cravings. What is the glycemic index and can it help us get healthy? Nutrition and losing weight go hand in hand!
Corrina’s Websites:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

One Easy Tip for Weight Loss

One Simple Tip for Weight Loss, Belly Fat, Sugar Cravings, Blood Sugar, Diabetes, Glycemic Index?
Corrina reveals one simple trick to take control of your weight, blood sugar and sugar cravings. What is the glycemic index and can it help us get healthy? Nutrition and losing weight go hand in hand!
Corrina’s Websites:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

One Easy Tip for Weight Loss

One Simple Tip for Weight Loss, Belly Fat, Sugar Cravings, Blood Sugar, Diabetes, Glycemic Index?
Corrina reveals one simple trick to take control of your weight, blood sugar and sugar cravings. What is the glycemic index and can it help us get healthy? Nutrition and losing weight go hand in hand!
Corrina’s Websites:
http://www.CorrinaRachel.com
http://www.YouTube.com/CorrinaLovesJazz

A Village Full of Centenarians Shares Secrets to Longevity

Acciaroli, Italy is known for two things: its stunning seaside beauty and the fact that 1 in 10 people who inhabit the village are classed as centenarians – someone who lives to be 100 years old or more. Eighty-one of its 7,000 citizens are over 100, not to mention a large population of those living healthily in their 80’s and 90’s.
Drawn to understand the secret of their longevity, scientists at Rome’s Sapienza University and the San Diego School of Medicine spent 6 months studying the locals and unveiled their findings at a conference in the village. [1]