Flexibility Stretches For Beginners, Pre or Post Workout Stretch Routine Kick Boxing Series
This is 20 minute workout for flexibility and is part of Tiffany’s Kickboxing series!
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https://www.facebook.com/official.tif…
Related Videos
Fat Burning Cardio Kick Boxing Workout – 15 Minute Beginners Workout # 5 w/ Tiffany
https://www.youtube.com/watch?v=HhI8B…
Cardio Kickboxing Workout for Tone, Lean Arms! At Home Beginners Workout, Learn to Kickbox
This is quick 16 minute workout is part of Tiffany’s Kickboxing series! In this video, you’ll be toning the arms to reduce flabby arms and gain strength in the upper body!! While this workout will engage the full body, it is mostly targeted to working the arms.
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Related Videos
Kickboxing Cardio Workout! Beginners Fat Burning Home Fitness, Full Body Learn to Kickbox Part 4
Tiffany teaches you how to kickbox in this cardio kickboxing workout to tone your full body and burn fat fast!!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Learn to Kickbox Series:
Part 1: https://www.youtube.com/watch?v=wv_Zp…
