b vitamins

Fresh Concerns Emerge over Energy Drinks’ Damage to the Heart

Energy drinks have been linked to heart problems in a new study published April 26 in the Journal of the American Heart Association (JAMA).
Oh, but it’s not the first time, not by a long shot. A 2013 study showed that energy drinks put an additional strain on the heart, causing it to contract more rapidly than usual. Over time, this can weaken the heart and cause palpitations.

The Down-Low on Reportedly Bogus Zika Prevention Products

On August 3, New York attorney general Eric Schneiderman warned that hucksters were peddling bogus Zika virus prevention products, and told manufacturers that he would “shut them down.” [1]
For the most part, Americans aren’t freaking out over Zika. According to a new CCN/ORC poll, just 23% of respondents said they are at least somewhat worried about themselves or a family member catching the virus, but 77% said it’s not weighing heavily on their minds. [2]

U.K. Government Advisers Push for Folic Acid to be Added to Flour

In the U.K., a lack of folic acid in foods is a problem. Nearly 2,000 babies have been born with serious side effects such as spina bifida since 1998 due to the government’s failure to add the B vitamin to flour, according to researchers.
About 150 yearly birth defects could have been avoided had the government added it to flour like 78 other countries, including the United States. [1]

This Key Vitamin Reduces Serious Pesticide Damage During Pregnancy

DDT, the pesticide once used in WWII was banned in the US in 1972, but it remains in the soil for decades. The good news is that a simple vitamin can reduce its negative effects.
DDT was considered a ‘miracle’ when it was first created.  It was the first important synthetic pesticide from chlorinated hydrocarbon (organochlorine) discovered by a Swiss chemist named Paul Muller in 1939.

5 Nutritional Reasons People Keep Eating Meat

There is no question about it: meat gets a bad rap when it comes to health and diet. While there is some truth to popular anti-meat sentiment, it’s more aimed at processed meat. Unprocessed, red meat can actually have some positive benefits for your health. I would simply suggest abiding by 3 simple rules: choose unprocessed, eat organic, and eat in moderation.