The take-away from eating takeout with less sodium should be a no-brainer, but many people are unaware that one serving of General Tsao’s chicken can contain up to 2,325 mg of sodium – 25 mg more than the amount FDA recommends eating in an entire day. Perhaps this is why the city of Philadelphia decided to work with its Chinese food restaurants to reduce that amount by 10-15%.
Book review by Dr Stuart Jeanne Bramhall | February 12, 2015 The Truth About Animal Fat: What the Research Shows The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet lays out the scientific case why our bodies are healthiest on a diet rich in saturated fat from animal products. Analyzing […]
By Barbara Roberts and Martha Rosenberg | Dissident Voice | December 10, 2013
The American Heart Association (AHA) and the American College of Cardiology (ACC) recently released new cardiovascular disease prevention guidelines. They are an egregious example of much that is wrong with medicine today.
The American Heart Association (AHA) and the American College of Cardiology (ACC) recently released new cardiovascular disease prevention guidelines. They are an egregious example of much that is wrong with medicine today.
