vitamin d

It is estimated that as much as 35% of all cancers have a foundation in lacking nutrition. When lifestyle factors such as smoking and exercise are included, the associated risk becomes much stronger and may be as high as 85%. This makes the latest study, published in the journal Endocrinology, all the more interesting. The study’s authors show a direct correlation between vitamin D deficiency and the spreading of breast cancer cells.

According to new research, city dwellers are more likely to be stressed, depressed, and suffer from mental illness, while nature-seeking individuals experience better health.
There’s something about staring at concrete and hearing the constant roar of traffic every day that makes life a bit gloomier.

The issue of mental health has recently gained more prominence in Australia, with radio advertisements proclaiming that a mental illness, such as depression, is “part” of who someone is – kind of like eye color is part of someone. In reality, while eye color is innocuous, the vast majority of people suffering from mental illness would jump at the chance to be freed from the nightmare which is not only their illness, but the side effects of their medication.