Forget the sugar-laden sports drinks, and overly-caffeinated energy drinks that contain health-disturbing ingredients and get your energy the natural way. Here are 10 tips on how to increase energy levels naturally.
There’s no denying that multivitamins can have a positive effect on the human body (just make sure they actually contain the vitamin, food, or herb advertised). But the problem is that most multivitamins are a collection of isolated nutrients selected and combined by the company making the product.
