muscles

Relaxing Massage Therapy Techniques for Butt, Hips, & Calf Muscles

Relaxing Massage Therapy Techniques for Butt, Hips & Calf Muscles – Robert Gardner
Robert Gardner teaches massage techniques starting at the feet, moving up the legs to the calves, hips and glute muscles.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Joy Scola.
Robert Gardner is a licensed massage therapist practicing in Austin Texas. He teaches Thai Massage and is available for massage therapy sessions.

HD Back Massage with Relaxing Music & Soft Spoken Voice

HD Back Massage with Relaxing Music & Soft Spoken Voice, Thai Massage for Back Pain
Meera Hoffman LMT demonstrating and explaining how to do Thai Massage using a massage table. These techniques are perfect to relieve stress and back pain due to tense muscles in the neck, shoulders, upper and lower back.
Visit Meera’s Website at;
http://www.meerahoffman.com
Wellness Services for Events & Businesses:
http://serenitywellnesstx.com/

Yoga Workout to Sculpt & Tone, Glutes Lift, Slim Thighs, Lean Legs!

Yoga Workout to Sculpt & Tone, Glute Lift, Slim Thighs, Lean Legs! Beginners Home Routine 20 Minute
Sanela brings you a 20 minute workout routine to strengthen and tone the glute muscles and legs. Lift, tone and shape the glutes, strengthen the legs and thighs and burn fat! Want to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes in Austin, Texas.
https://www.instagram.com/sanela_yoga/

20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home

20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home
Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/

Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners

Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Join Sanela for the ultimate six pack workout! Home exercises for the core and abdominal muscles to blast belly fat and love handles!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…