Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing back massage tutorial with various techniques to relieve pain and induce relaxation. Enjoy the relaxing music and massage techniques!
Visit Andrea online:
https://www.facebook.com/healyourbody…
http://www.healyourbody.biz
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Part 1 – HD Back Massage Relaxation Techniques – ASMR Athena Jezik
Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine
Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
Thai Massage for Back Pain & Headaches, How to Techniques | Relaxing Music ASMR
In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor, specifically for low back pain and headaches. Randy Cummins of Black Swan Bodywork is a practicing massage therapist in Austin and Chicago. This video will help you relax and unwind– with relaxing music and soft spoken ASMR.
Find out More About Randy Cummins
http://www.blackswanproductions.com/
The pain-relieving ingredient Acetaminophen, also known a Tylenol and Paracetamol, is one of the most popular pain relievers used today. In present day, it and other drugs like it have become relied on for numerous types of mundane pain or chronic pain relief from degenerative diseases.
However, research suggests that this pain-reliever doesn’t always work – with a recent study showcasing its inability to treat lower back pain as well as osteoarthritis in the knee and hip.
