Gymnastics at Home: Back Bend Challenge!
Gymnastics At Home: Backbend Challenge! Flexibility Stretches & Workout, How to do a Back Bend!
Coach Joy teaches you how to do a back bend! Follow along with this workout and stretch routine to improve flexibility in the back– great for gymnasts and cheerleaders!
Follow Joy online:
https://www.instagram.com/joyscola/
http://www.therootedwing.com/
Copper Wear Athletic Support
https://copperwear.com
