Wes Bertrand and I reboot our series based on Nathaniel Branden's book, Six Pillars of Self-Esteem. This extension to the original series focuses on Branden's concluding chapter and what he calls the "seventh pillar." We will be reviewing each of the six pillars; the previous discussions focused on the what and the why of those practices, and this time we turn our attention to the how.INTRO MONTAGE:In these conversations, we will integrate some of the lessons from our 2015 series on trauma and Internal Family Systems (Adverse Childhood Experiences and Resilience) with Branden's concept of the disowned self. The 2014 film Birdman provides a fine example.DISCUSSION: - Turning the Six Pillars into habit- An explanation of the Seventh Pillar- A review of the Six Pillars- What is high self-esteem?- Why self-knowledge is vital subset of self-directed learningTHE SIX PILLARS OF SELF-ESTEEM1. The Practice of Living Consciously2. The Practice of Self-Acceptance3. The Practice of Self-Responsibility4. The Practice of Self-Assertiveness5. The Practice of Living Purposefully6. The Practice of Personal IntegrityBumper Music:Dylan LeBlanc - "Cautionary Tale"The Who - "Let's See Action"moe. - "The Road"Look Closer:Complete Liberty Podcast NathanielBranden.com Derek Sivers on Developing Confidence, Finding Happiness, and Saying “No” to MillionsDerek Sivers Reloaded – On Success Habits and Billionaires with Perfect Abs Happiness Counseling Resource PageThe Six Pillars of Self-Esteem (pdf)Here's a new way to incentivize our production of educational content.Please Support School SucksOur Amazon Wish ListDonate With BitcoinOr Join the A/V ClubYour continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you...A/V Club - Basic Access - $8.00/Month AP Club - "Advanced" Access - $12.00/MonthSigma Sigma Pi - Full Access - $16.00/Month
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