This is an episode about supermarket mastery - the wheres, whats, whys and hows of affordable, real-food grocery shopping. Kevin Geary and I join Nick Hazelton for another life skills episode of his Anarch-Yakitalist Podcast. As we discussed in episode #378, Nick left school this September to pursue self-education. Part of his self-designed curriculum focuses on independent living, which includes learning how to plan and execute a health-conscious trip to the grocery store, without paying the f$$$ing ridiculous Whole Foods prices. Discussed:-controlling costs-alternatives to the supermarket-Kevin's beginners guide to healthy grocery shopping-our grocery lists-organics-"rewilding" -how to read the nutrition panel, what to look for-developing a positive and shame-free mindset about food - the "bank account philosophy"Bumper Music:"She Don't Use Jelly" The Flaming Lips"Ice Cream Man" Van HalenLook Closer:Kevin's Site: RebootedBody.com - http://www.rebootedbody.comKevin's One-Page Complete Guide To Real Food - http://rebootedbody.com/rfg/Healthy Mind, Fit Body - http://healthymindfitbody.com/Bulletproof Diet Infographic - http://www.bulletproofexec.com/wp-content/uploads/2014/01/Bulletproof-D…Please Support School SucksOur Amazon Wish ListDonate With BitcoinOr Join the A/V ClubYour continued support keeps the show going and growing, which keeps us at the top of the options for education podcasts and leads to new people discovering this message. This subscription also grants you access to the A/V Club, a bonus content section with 200+ hours of exclusive audio and video. If you are a regular consumer of our media, please consider making a monthly commitment by selecting the best option for you...Join the A/V Club! $6.00/MonthJoin the A/V Club! $9.00/MonthJoin the A/V Club! $12/Month
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