vegetarian

Western Diet Found to Increase Risk of Fatty Liver Disease

Between 30-40% of American adults have nonalcoholic fatty liver disease (NAFLD), a condition with no visible signs that rarely causes symptoms. Despite its near-invisibility, NAFLD raises the risk of heart disease, diabetes, cirrhosis, and liver cancer. What’s more, a recent study suggests that people with a high-risk variant of the PNPLA3 gene are much more likely to have NAFLD if they’re obese than if they’re thin. [1]

Study: Eating more Plant Protein Offsets ‘Dangers of Eating Meat’

A new study suggests that those who consume animal proteins are at a higher risk for death than those who do not. This is even true when those who do not ingest animal proteins are heavy drinkers and smokers. The good news here is that replacing animal proteins with plant proteins seems to significantly reduce the mortality risk.

Is Eating Meat Healthy?

Is Eating Meat Healthy?! What is Grass Fed Meat? Bone Broth Health Benefits, Weight Loss, Leaky Gut
Certified Holistic Health Coach, Corrina Rachel discusses the difference between Grass Fed and Factory Farm meat, explaining her reasons for being vegetarian and why Bone Broth might change her mind.
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Healthy Snack Ideas: Quick & Easy Veggie Wrap!

Healthy Snack Ideas: Quick & Easy Veggie Wrap! Snacking Health Tips for Weight Loss & Nutrition
Certified Health Coach, Corrina Rachel, teaches you how to make a quick and healthy snack: are vegan!
In this video:
Easy Glide Kitchen Knives
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Bamboo Cutting Boards by ChefsLimited
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Squooshi Resusable Snack Packs