We know that just enough coffee can perk you up, and too much coffee can keep you up. Now, scientists are saying that moderate amounts of coffee can improve your cognitive abilities.
People who consistently drink one to two cups of coffee per day throughout their lives and don’t regularly drink more than that significantly decrease their chances of developing mild cognitive impairment (MCI), according to researchers.
Turmeric, with its unique flavor and rich yellow color, is known as “Indian gold” for its many healing properties. Science is only beginning to uncover the many ways in which this ancient home remedy serves as a natural medicine that can be picked up at virtually any grocery store for barely a fraction of the price of prescription drugs.
A recent study from Finland suggests that cholesterol-lowering drugs known as Statins may increase ones risk of developing the highly-preventable Type 2 diabetes by a startling 50% – even after adjusting for other factors. With the widespread use of cholesterol-lowering statin drugs, this news is not what many folks will want to hear.
Book review by Dr Stuart Jeanne Bramhall | February 12, 2015 The Truth About Animal Fat: What the Research Shows The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet lays out the scientific case why our bodies are healthiest on a diet rich in saturated fat from animal products. Analyzing […]
by John J. Pippin, M.D., F.A.C.C. “The history of cancer research has been a history of curing cancer in the mouse. We have cured mice of cancer for decades—and it simply didn’t work in humans.” This statement was made by Richard Klausner, M.D., former director of the National Cancer Institute, ...
