squat

This is quick 10 minute workout to help tone and lift your butt using Squats! Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
Related Videos
Tone Tight Tush & Butt lift Exercises 20 Minute At Home Workout w/ Tara

This week a look into Israel’s racism, riots in Paris in solidarity with Gaza, resistance to oil and gas infrastructure in Turtle Island, including actions in Utah, Vermont, Washington, 6 Nations and Unist’ot’en, the defense of Pizzeria Anarchia in Austria, PETA’s latest asshole move, new music by Rob Hustle, and an interview with Doug Gilbert on his book the I saw fire.