Lean, Toned Arm Workout for Beginners | How to get Strong, Tank Top Arms at Home, with Dena
In this video, Dena Maddie shares a basic fitness training to help lose unwanted arm fat and tone the upper body.
Dena’s Website:
http://todayiwillbefit.com/
More Workouts by Dena:
Home Butt Workout: Lift & Shape For Beginners | Psychetruth Fitness Training | Dena Austin
http://www.youtube.com/watch?v=5buBv1…
Guided Meditation for Deep Relaxation, Anxiety, Sleep & Stress Relief, Soft Spoken ASMR with Music
In this Yoga video workout, Meera Hoffman shares a guided meditation for relaxation and stress relief. Perfect if you having trouble sleeping or suffer from anxiety that makes it hard to relax.
Meera Hoffman offers yoga classes and massage therapy in Austin, Texas.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
More Relaxation Videos:
Leg Slim + Butt Lift Workout! 10 Minute Home Exercises for Beginners with Tiffany
This quick 10 minute workout will tone your legs, slim your inner thighs and bonus– lift your butt, too! It’s only ten mins, so no excuses! Work out with Tiffany at home for a fit, healthy body!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Full Body Workout Series:
6 Minute Butt Lift Workout! At home Best Butt Exercises w/ Tiffany
