Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine
Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
In this video Corrina interviews Jessica Arman, the founder and creator of My Magic Mud discuss home whitening strips and professional whitening treatments– are they safe? What is the most effective home whitening remedy?
Visit the My Magic Mud website at;
http://www.mymagicmud.com/
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This is quick 10 minute workout to help tone and lift your butt using Squats! Great for beginners!
Visit Tiffany Blair Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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Most Relaxing Head Massage Ever. How to Massage The Head, Neck & Face, ASMR
In this series of videos Licensed Massage Therapist, Melissa LaMunyon gives a demonstrates Swedish Massage Therapy techniques on the entire body demonstrating each part of the body.
Melissa LaMunyon shows how to give a head massage. This includes massaging the neck, scalp and face to relieve headaches, neck pain and stress. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back & Sciatica, Easy At Home Exercises
Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back Pain Yoga series.
Visit Meera Hoffman’s website at;
http://www.meerahoffman.com
Meera’s Yoga for Back Pain series:
Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief
20 Minute Butt Lift Workout for Beginners: Tone & Shape Glute Exercise Routine at Home
Wanting toned glutes or a Brazilian bubble butt? Sanela can help! This 20 minute workout routine targets the glute muscles to lift, tone and shape the glutes. Ready to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
Thai Massage for Back Pain & Headaches, How to Techniques | Relaxing Music ASMR
In this video, Licensed Massage Therapist Randy Cummins explains how to do Thai massage on the floor, specifically for low back pain and headaches. Randy Cummins of Black Swan Bodywork is a practicing massage therapist in Austin and Chicago. This video will help you relax and unwind– with relaxing music and soft spoken ASMR.
Find out More About Randy Cummins
http://www.blackswanproductions.com/
Complete Beginners Yoga for Relaxation, Pain Relief
New to yoga? Joy can help! Enjoy this relaxing yoga flow, great for complete beginners and all levels. This relaxing flow will help you relieve pain, improve flexibility.
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
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Relaxing Face, Head & Scalp Massage for Headaches & Sinus Relief, How to Massage Therapy Techniques, HD 60p Soft Spoken ASMR Massage
Join Andrea Sykes, a Licensed Massage Therapist from Austin, Texas for a relaxing face massage tutorial with head and neck techniques to relieve headaches and sinus pressure.
Visit Andrea online:
https://www.facebook.com/healyourbody…
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Ultimate Ab Workout! 20 Minute Abs & Core Strength Exercises for Six Pack at Home for Beginners
Join Sanela for the ultimate six pack workout! Home exercises for the core and abdominal muscles to blast belly fat and love handles!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
