obesity

U.K. Government Orders Restaurants to Cut Size of Desserts

U.K. Health Secretary Jeremy Hunt has ordered restaurants, pubs, and cafes to make their food and drink healthier by cutting sugar content, and to shrink the size of desserts. [1]
It’s all part of Britain’s plan to combat obesity.
Hunt met with more than 100 major food chains, including McDonald’s, Gourmet Burger Kitchen, Starbucks, and Pizza Express, and warned them that each restaurant’s performance would be monitored and that a public campaign would name any violators. 
Hunt said:

Cheap, Tasty, and Harmful to Your Health: Ramen Noodles

Ramen noodles are cheap, easy to make, and they taste good, which is why so many college kids live on them in school. I know I did. You can buy a whole box of them for just a few bucks. Between instant noodles, Lucky Charms, and cappuccino, I ate like I had a death wish in college. And though indulging in the occasional cup of noodles won’t kill you, but living on them could shorten your life.

McDonald’s Gives Kids Fitness Trackers, But Now Issues Recall

In a move to help counteract the contribution McDonald’s makes to childhood obesity, the corporate giant made the decision to help young people keep track of their steps by including fitness trackers in their Happy Meals. The watch-style wearable came in 6 different colors and was meant as a fun way to help children keep track of their physical activity. However, due to recent concerns of skin irritation, the Step It, as it was dubbed, will no longer be included in Happy Meals.

Could Poor Sleep Habits Be Making You Fat?

Can sleep apnea have an effect on your weight? Research reveals that this is likely the case.
Lack of sleep is intrinsically tied with weight gain, with many nutritionists recommending an adequate amount of sleep if you want to lose weight, along with a proper diet and exercise.
However, those who have sleep apnea don’t simply get the luxury of having a good night’s sleep. The condition can cause someone to stop breathing, as many as 30 times per hour, which clearly interferes with the quality of sleep people are getting. [1]