For most people the idea of giving up sugar for an entire year is more than daunting. It isn’t as if you would just give up your favorite dessert, but you would also have to give up almost every food sold in the grocery store (…almost every food). To a woman named Eve Schaub, this was not an insurmountable task, but her family’s journey into no-sugar-land was quite eye-opening.
A recent United Kingdom’s BBC article shockingly reads “Exercise ‘not key to obesity fight.’ The United Kingdom’s BBC is as Mainstream Media (MSM) as it gets. Therefore, when they publish an article under the title shown above, it will be circulated far and wide around the globe.
While some economists point to big-box stores like Walmart for America’s obesity epidemic, a 2014 report indicates that obesity rates are most likely to increase when fast food chains are close by. In other words, the closer you are to a fast food chain, the more likely you are to gain weight.
While we can’t blame any one company for our burgeoning waistlines, a paper published by the National Bureau of Economic Research suggests that Big Box stores like Wal-Mart and Sam’s Club, as well as the prevalence of restaurants, may be a huge contributing factor to American’s weight gain.
Book review by Dr Stuart Jeanne Bramhall | February 12, 2015 The Truth About Animal Fat: What the Research Shows The Big Fat Surprise: Why Butter, Meat and Cheese Belong in a Healthy Diet lays out the scientific case why our bodies are healthiest on a diet rich in saturated fat from animal products. Analyzing […]
The Secrets of Sugar Film Review by Dr Stuart Jeanne Bramhall | March 20, 2015 The Secrets of Sugar is a Canadian documentary about the conspiracy by the sugar industry and processed food companies to conceal the damaging effects of sugar on human health. For decades, the medical establishment has led us to believe that […]
Obesity used to just be a problem of the West, but our insidious Coca-cola culture has spread worldwide along with our junk food habit, so obesity is practically taking over the globe. One of the culprits? Genetically modified ingredients.
Research funded by the Department of Health has revealed that losing just 30 minutes of sleep each night during the week can notably increase your risk of developing both obesity and Type 2 diabetes.
There’s Big Pharma, Big Ag, and now Big Sugar – all industries too sweet on the smell of money to be truthful about their products to the public. New information has come forth that proves the sugar industry knew their products would cause dental and health issues since the 1950’s, but they worked with our government agencies (cigarette-ad-campaign-style) to make sure we wouldn’t know the true damage sugar could cause until we were all addicted.
Does eating fat really make you fat? Is butter bad for you? Store shelves are still loaded with low-fat and-fat free products, so it seems that many people are on board with this notion. But recent evidence is showing that we’ve been told a big fat lie, and that eating fat does not cause weight gain or disease anymore than eating chicken can turn you into a bird.
