nutrition

Fast-Food Joints are Trying to Win Over Health-Conscious Eaters

Fast-food chains have been pulling out all the stops to get “health nuts” to frequent their establishments. McDonald’s came out with a kale salad (that ended up having more fat and calories than a Big Mac), Chick-Fil-A added an organic beverage and a “superfood” salad to its menu, and many chains have been switching to antibiotic-free chicken and cutting preservatives from their offerings.

Australian Man Morphs Potatoes into Cheese. Yummy?

If you love cheese but can’t digest dairy, an Australian man has found a way for you to safely enjoy one of your favorite foods. He claims he can create cheese…out of potatoes.
Andrew Dyhin is the founder of a company called Potato Magic, which makes a product called CHATO (CHeese potATO). [1]
CHATO products are not only dairy-free, but vegan- and gluten-free, too.

If You Want to Get Pregnant, Avoid Soda, New Study Says

New research shows that women who regularly consume sodas may be lowering their chances of getting pregnant.
For the study, researchers interviewed 524 women undergoing in-vitro fertilization (IVF) treatment about their food and beverage consumption. They found a link between low-calorie sweeteners, such as saccharine and sucrose, and reduced fertility rates. [1
Source: Time
The study was presented on 17 October 2016 at the American Society for Reproductive Medicine congress in Salt Lake City, Utah.

What the Top 10 Foods on Twitter Say About America’s Health and Habits

The National Institutes of Health (NIH) gave the University of Utah College of Health more than $700,000 to study mentions of food on Twitter to find out about Americans’ relationship with food. Guess what? Kale didn’t make the list; far from it, actually. [1]
Researchers, led by assistant professor Quynh Nguyen, collected 80 million tweets from 2015-2016, and found out that nearly 5% of them were about food. [2]

Are Omega-3 Fatty Acids the Key to Preventing Most Disease?

Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health.