nutrition

New Organic Gatorade is Still Loaded with Sugar – Organic Sugar

Gatorade has a new organic line of its energy drinks, and if you have no idea what it means, let me explain: the array of sugar-laden sports drinks are still loaded with sugar, but that sugar is organic now. It’s not made with organic fruit or anything like that, sorry. [1]
Top Pepsi Co. executives have been talking about introducing an organic line of Gatorade for almost a year, and are now ready to roll out what is called “G Organic.”

Raw Milk Overpowers Conventional Milk in Reducing Risk of Numerous Infections

Whether raw milk is safe to drink has been a controversial issue for many years, particularly in countries with more nanny-state tendencies. However, a study published in early 2015 showed that babies given raw cow’s milk instead of ultra-high temperature (UHT) processed formula actually had a reduced risk of common infections, such as colds and ear infections.

Study: This Single Dietary Change Could Easily Improve Your Health

Noting how much Americans love their sugary drinks, Virginia Tech took to studying the health-compromising beverages. What the researchers found was that cutting out just one sugary drink per day can give you a noticeable overall health boost.
The study shows that extra calories coming from these highly sweetened drinks can be a big risk factor for obesity and type 2 diabetes, as many of us probably realize. Cutting out just one per day reduces the amount of calories ingested from added sugars, making more room for more healthful drinks, like water.

UK Plan to Tackle Childhood Obesity Deemed ‘Weak’

The United Kingdom, not unlike the United States, is striving to tackle the rising issue of childhood obesity. In order to do so, the government has issued a plan of action that both cuts down the amount of sugar allowed in food and places a hefty tax on sweet drinks. The tax would help fund exercise- and other healthy living-related initiatives. Though while many find this to be a good start, some critics are striking down on the upcoming changes.

McDonald’s Makes Positive Food Changes Due to Demand for Healthy Food

McDonald’s has been in the news a lot this month, thanks to big changes the fast-food company is making to several of its menu offerings.
The company began making these changes more than a year ago, when it replaced margarine with real butter in its Egg McMuffins, and added kale and spinach to the iceberg lettuce in its salads. (Those kale salads wound up being higher in calories than McDonald’s famous Big Macs, though.) [1]