nitrates

UK Experts: Stop Adding Cancer-Causing Chemicals to Meat

A coalition of experts and politicians in the United Kingdom are warning that the meat industry will gain the murderous reputation of the tobacco industry if it doesn’t stop adding cancer-causing nitrites to meats like bacon and ham.
According to food scientist Professor Chris Elliott, and cardiologist Dr. Aseem Malhotra, the coalition has reached a “consensus of scientific opinion” that nitrites, used to cure meat, produce carcinogens called nitrosamines when ingested.
Nitrites are the chemicals that give processed meats their pink color.

EWG: Most ‘Safe’ U.S. Tap Water Contaminated, Anything But Risk-Free

Your tap water might look crystal-clear, but there are a lot more contaminants floating around in there than you realize. An analysis of 28 million water records from nearly 500,000 American water utilities collected by the Environmental Working Group (EWG) reveals most Americans’ tap water contains contaminants at levels acceptable to the government, but may actually pose health risks to the people. [1]

Avoiding These 5 Types of Foods Could Help You Avoid Migraines

About 45 million Americans deal with chronic headaches each year, but everyone has had to deal with pounding head pain at some point in their lives. But did you know that eating certain foods could actually trigger these painful episodes?

Migraines are especially intense, sometimes debilitating headaches with well-known triggers. If you suffer from migraines, you may have to give up some of the foods you love, but the good news is that you may be able to avoid spending more days lying in bed in the dark.