The One Amino Acid You Should Be Eating to Lose 62% More Fat
There are far too many fad diets out there that skimp on real nutrition, and worse, sell pre-packaged foods that are called ‘low fat’ when they also include GMOs, MSG, and a host of artificial colors and flavors. Aside, from simply detoxing your body so that you can lose weight safely, research shows that eating more protein, and specifically one amino acid in particular, can boost your metabolic rate 3 times more than eating a diet high in fat and simple carbs.
