How to Do a Handstand! Beginners Workout- Hand Stand, Flexibility, Gymnastics Follow Along at Home
Coach Joy teaches you how to do a hand stand! Follow along with this workout and stretch routine to improve flexibility in the back– great for gymnasts and cheerleaders!
Follow Joy online:
https://www.instagram.com/joyscola/
http://www.therootedwing.com/
Copper Wear Athletic Support
https://copperwear.com
Yoga Workout to Sculpt & Tone, Glute Lift, Slim Thighs, Lean Legs! Beginners Home Routine 20 Minute
Sanela brings you a 20 minute workout routine to strengthen and tone the glute muscles and legs. Lift, tone and shape the glutes, strengthen the legs and thighs and burn fat! Want to lose an insane amount of fat at home…? Ready… set… GO!
Sanela teaches private yoga lessons and classes in Austin, Texas.
https://www.instagram.com/sanela_yoga/
How to Massage Neck & Scalp for Upper Back Pain & Headaches, Relaxing Tutorial, Therapy Techniques
Robert Gardner teaches massage techniques for the upper back, neck and scalp using an ordinary chair that anyone might have in their home. This video can teach you how to massage a friend or co-worker’s shoulders to relieve pain and stress.
This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.
20 Minute Yoga Workout: Bye-Bye BELLY FAT!! Beginners Weight Loss at Home for Abs, Exercise Routine
Join Sanela a 20 minute yoga workout to melt away belly fat and build strength in your abs, core and entire body!! This yoga flow is effective and fun, so grab your yoga mat… no excuses!!
Sanela teaches private yoga lessons and classes in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
Fat Burning Dance Workout | Beginners Cardio for Weight Loss, Hip Hop Fun at Home Exercise Routine
Get your cardio exercise routine on with Joy, Sanela and Myra!! The hip hop dance workout video is great for weight loss, to burn belly fat and help sculpt your abs. This total body aerobic routine will also tone your legs and glutes, so get ready to have some fun!!
Visit Joy Scola’s Website at;
http://www.therootedwing.com/
https://www.facebook.com/joy.scola
Kickboxing Workout, Full Body Fitnress to Tone Up Legs & Arms, Beginners At Home Work Out
This 20 minute workout is Part 3 of Tiffany’s Kickboxing series! In this video, you’ll be busting moves and getting your heart rate up! Great for beginners!
Visit Tiffany Blair’s Facebook Page
https://www.facebook.com/official.tif…
Tiffany’s Yoga Pants Provided by Dragonfly
http://www.dragonflybrand.com/
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Yoga for Weight Loss: Let Go of Anger! Anxiety & Stress Relief, Beginners Home Workout
Join Joy & Sanela for an anger-releasing yoga flow geared to help you lose weight and release the anxiety and emotions that can prevent weight loss!
Featuring Joy Scola, instructor of yoga, acro yoga and gymnastics.
http://www.therootedwing.com/
Joy’s Wardrobe Provided by Dragonfly
http://www.dragonflybrand.com/
Join Tara for a 20 minute leg workout to slim and tone the outer thighs. This routine is good for glute and thigh toning and has some of the best exercises to help you get slimmer legs and thighs.
Visit Tara’s YouTube Channel
http://www.youtube.com/user/taravegan…
Related Videos
ULTIMATE Inner Thigh Challenge Workout Best Leg Slimming Exercises
http://www.youtube.com/watch?v=-AArll…
Relaxing Yoga for Stress & Sleep, Beginners Stretches for Back Pain, 20 Minute At Home Routine
Join Sanela for a beautiful yoga flow for relaxation, pain relief. Having trouble sleeping or feeling stressed? This gentle yoga routine will have you feeling much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
https://www.youtube.com/user/30dayext…
In this video Corrina interviews Jessica Arman, the founder and creator of My Magic Mud discuss home whitening strips and professional whitening treatments– are they safe? What is the most effective home whitening remedy?
Visit the My Magic Mud website at;
http://www.mymagicmud.com/
Related Videos
What is Water Fluoridation? Is it Safe? Health Side Effects? Fluoride Facts by Austin Dentist
https://www.youtube.com/watch?v=wfnxZ…
