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Doctors have warned for decades that saturated fat clogs arteries and causes heart disease, and for decades the public believed it. I mean, why wouldn’t we? Well, now 3 world-renowned cardiologists are saying that claim is just bunk – that drinking whole milk and eating real butter is not dangerous, after all. They’re calling the claim that saturated fat leads to heart disease “just plain wrong.” [1]
Better yet, people who are still a little bit concerned about eating saturated fat can balance the score, so to speak, with a few simple lifestyle changes.

A two-part documentary from ABC Australia on the criminality of Big Pharma sent shock waves through mainstream media and the medical establishment when it first aired in 2013. Titled “The Heart of the Matter,” the airing left the pharmaceutical industry in a tailspin. Its message was so powerful. Pressure to remove it so intense that ABC buckled and took down the videos from its site. Now they have been re-released. Why all the uproar?

Does eating fat really make you fat? Is butter bad for you? Store shelves are still loaded with low-fat and-fat free products, so it seems that many people are on board with this notion. But recent evidence is showing that we’ve been told a big fat lie, and that eating fat does not cause weight gain or disease anymore than eating chicken can turn you into a bird.