ABC News was on hand to capture an incredible moment in the lives of two brave men: the reunion of a World War II veteran who helped liberate Dachau (the first of the Nazi concentration camps opened in Germany) and a man who was imprisoned there.
20 Minute Relaxing Yoga for Happiness | Melt Away Anxiety & Stress
Join Sanela for a beautiful yoga flow to melt away anxiety and stress so that you can relax and sleep. This flow is great for bedtime or anytime you feel overwhelmed. The relaxing music and breathing techniques shown will help you feel so much better!
Sanela teaches private yoga lessons and classes at Treehouse Yoga in Austin.
https://www.instagram.com/sanela_yoga/
According to new research, city dwellers are more likely to be stressed, depressed, and suffer from mental illness, while nature-seeking individuals experience better health.
There’s something about staring at concrete and hearing the constant roar of traffic every day that makes life a bit gloomier.
What’s the number one threat to your success and happiness in life? It’s not unexpected life events, or even financial crisis. Instead, it comes down to others telling you that you can’t live your passion. It comes down to what I call ‘toxic relationships.’
I’ll never forget the story about the mother of a friend of mine, whose singing career was ruined by the toxic actions of one heckler. While she was, in fact, a beautiful singer, she relied heavily upon the opinions of others to tell her whether or not she was ‘good enough.’
