gut

The Metabolic Duo Platform is Coming!

Really excited to announce the imminent launch of our new health, weight-loss and longevity platform. Myself and Gabor have spent over ten years researching these topics and mechanisms to the deepest level, and can now provide an unmatched service in transforming anyone’s health and productivity. The short video here explains – looking forward to working … The Metabolic Duo Platform is Coming! Read More »

If You Want to Get Pregnant, Avoid Soda, New Study Says

New research shows that women who regularly consume sodas may be lowering their chances of getting pregnant.
For the study, researchers interviewed 524 women undergoing in-vitro fertilization (IVF) treatment about their food and beverage consumption. They found a link between low-calorie sweeteners, such as saccharine and sucrose, and reduced fertility rates. [1
Source: Time
The study was presented on 17 October 2016 at the American Society for Reproductive Medicine congress in Salt Lake City, Utah.

We Now Know HOW Antibiotics Kill off Good Bacteria in the Gut

A single course of antibiotics can cause Clostridium difficile, or C. diff – a bacterium that can lead to a condition known as Clostridium difficile colitis – to flourish in the gut, according to researchers at North Carolina State University.
The discovery was made during experiments with mice. The scientists say the antibiotics were found to kill off bacteria responsible for altering bile acid.

New Drug Could Beat Superbug ‘C. Diff Infection’ While Unharming Good Gut Bacteria

Antibiotics have always been a double-edged sword. Yes, they kill what would otherwise be a harmful and sometimes deadly bacteria, but they also kill off the good bacteria in the gut, which allows harmful gut bacteria to proliferate. Now, scientists say they’ve found a way to disarm those dangerous gut bacteria without killing the helpful kind in the process, at least when targeting one type of bacteria.

​Scientists Try to Unlock the Secrets of the Human Microbiome

Many scientists and anthropologists (though not all) believe that long before humans came on the evolutionary scene, microbes ruled the earth. When humans finally showed up they had to get with the program, which was symbiosis. The deal was struck that some microbes could use us as walking condominiums in which they could live safe and sound, and in turn they would protect us against other invading microbes and perform a variety of other tasks that scientists are busy discovering.

5 Health Takeaways of Essential Spices in Your Diet

In a world where everyone appreciates a meal that’s both visually and gustatorily satisfying, the gourmet experts utilize just the right foods for zest and flavor. But where taste and display go hand in hand, one often forgets to give due credit to the salubrious properties of foods. Have you ever thought about the health-boosting advantages of these minuscule condiments, in addition to their ability to make your meal zesty?
If not, here are 5 health benefits of including essential spices in your diet that you must know.