graduated extinction

Letting Your Baby Cry Himself To Sleep Is Safe, Study Finds

You just put your baby in his crib for the night, and he’s wailing up a storm. You just want to watch a little Netflix before getting some sleep, but you’re wracked with guilt. If this sounds familiar, you’re not alone. Not by a long-shot. But a recent study finds that letting your baby cry himself to sleep won’t harm him, so grab the remote control.