Over the summer, like a lot of people, I purchase a bottle of aloe vera gel because, despite my best efforts, I always get sunburned when I work in the garden. Now I know where I’ll never be buying it from again: CVS. Don’t bother picking up a bottle at Walmart or Target, either. A Bloomberg News report from late 2016 shows that none of these store-brands actually contain any aloe.
Source: Bloomberg News
Doctors have warned for decades that saturated fat clogs arteries and causes heart disease, and for decades the public believed it. I mean, why wouldn’t we? Well, now 3 world-renowned cardiologists are saying that claim is just bunk – that drinking whole milk and eating real butter is not dangerous, after all. They’re calling the claim that saturated fat leads to heart disease “just plain wrong.” [1]
Better yet, people who are still a little bit concerned about eating saturated fat can balance the score, so to speak, with a few simple lifestyle changes.
Life is about to get easier for people with Type 1 diabetes, now that the U.S. Food and Drug Administration (FDA) has approved a new automated insulin delivery system.
In Type 1 diabetes, the pancreas makes little or no insulin, so patients must inject themselves multiple times a day with insulin, or use an insulin pump. It can be easy to inject too much or too little of the hormone, depending on what and how much a person eats, and if they exercise. [1]
Basil smells and tastes sweet, and it’s also highly nutritious. For example, 1/4 cup of chopped basil gives you 31% of your daily vitamin K needs – so it’s a great addition if you’re lacking in that vitamin.
If you love white bread but avoid it because of the carbs and lack of fiber, vitamins, and minerals, yet the texture of wholegrain bread turns you off, purple bread might be the answer for you.
Purple bread is being hailed as the first baked superfood. Professor Zhou Weibiao, a food scientist at the National University of Singapore, says that bread has been “under attack” for 10 years. That’s because white bread is digested too fast, causes blood sugar spikes, and is linked to obesity and diabetes.
Good news about coffee is always exciting, so here’s a bit more: scientists have linked drinking 3-4 cups a coffee a day to a decreased risk for Type 2 diabetes.
Or maybe we should say that scientists have once more linked drinking coffee to a decreased risk for Type 2 diabetes, because this isn’t the first time researchers have reached that conclusion.
L-fucose, a rare sugar found in seaweed, mushrooms, seeds, and other foods, may help treat skin cancer, experts have revealed.
The sugar was linked to certain cancers and inflammation in previous studies, but a new study suggests that by tinkering with L-fucose metabolism, the substance could stave off the spread of melanoma, the most dangerous form of skin cancer.
In the ancient science of Ayurveda, doctors often prescribe Indian Gooseberry, also known as Amla, or Amalaki (scientific name Phyllanthus emblica). The rejuvenating fruit has many uses; among them, the powerful fruit, full of B and C vitamins as well several other exceptional phytonutrients, helps to decrease blood glucose levels in diabetics and lower cholesterol.
A sad story has emerged out of Houston, Texas of a 3-year-old obese girl who is believed to be the youngest patient to ever be diagnosed with Type 2 diabetes. The disease is usually associated with middle-age adults who have a poor diet, poor health, or are genetically predisposed to the condition.
This won’t come as a surprise to most readers, but…sugar is bad for you. But if you think drinking diet soda will keep you from gaining weight and becoming diabetic, think again.
A new study published in the British Medical Journal (BMJ) shows that people don’t have to be overweight to develop Type 2 diabetes. Just chugging a single sugary drink ups the risk of the disease in even lean individuals. [1]
