FEATURED STORIES

30 Minutes of Reading a Day Could Add Years to Your Life

Past studies have shown that reading books can benefit people in a multitude of ways, physically, mentally, and intellectually. Now in a new study, people who read a book for about 30 minutes a day were found to live approximately 2 years longer than those who didn’t read at all. [1]
In previous research, curling up with a good book has been shown to improve people’s social skills by improving their ability to read the thoughts and feelings of others.

Students Give Bottled Water to Senior Citizens in Flint, Michigan

In the midst of the Flint water crisis, a group of students who dubbed themselves the “Dream Kings” from Frederick Douglass Academy in Detroit sought to ensure that the senior citizens of Flint were taken care of: by giving them 300 cases of clean water. The idea was actually thought up entirely by the students, which makes it even more special. [1]

Homeless Mother Surprised with Tickets to See Daughters Compete in the Junior Olympics

Three homeless girls from New York City – Tai Sheppard, Rainn Sheppard, and Brooke Sheppard – are heading to the Junior Olympics to compete for gold. And not only that, their mother was surprised with tickets to be in the stands to watch them.
Tonia Handy, who lives in a homeless shelter with her three daughters, thought she wasn’t going to be able to afford to make the trip. However, a philanthropist contacted Handy and offered her a plane ticket.

Study: Eating more Plant Protein Offsets ‘Dangers of Eating Meat’

A new study suggests that those who consume animal proteins are at a higher risk for death than those who do not. This is even true when those who do not ingest animal proteins are heavy drinkers and smokers. The good news here is that replacing animal proteins with plant proteins seems to significantly reduce the mortality risk.