Loneliness Could be a Sign You’re Not Getting Enough Sleep
Not getting enough sleep can cause a slew of health problems that generally are aware of, but research suggests it may cause a couple of other conditions you wouldn’t normally associate with sleep deprivation: loneliness and isolation.
What’s more, your lack of sleep doesn’t just affect you; sleep-related loneliness can be “contagious,” proving that the old saying “misery loves company” is entirely accurate.