fat free

Did you know that various food ingredients and foods found in the United States are actually banned in other countries? Indeed, some nations have found the following foods so bad for your health that they have made them illegal, yet the US Food and Drug Administration says to eat up!
Here are 6 foods you might want to avoid as other food watchdog agencies had enough sense to ban them:

Does eating fat really make you fat? Is butter bad for you? Store shelves are still loaded with low-fat and-fat free products, so it seems that many people are on board with this notion. But recent evidence is showing that we’ve been told a big fat lie, and that eating fat does not cause weight gain or disease anymore than eating chicken can turn you into a bird.