People born in winter and people born in regions with less sunlight and shorter days may have a lower risk of developing celiac disease (CD) than those born in warmer regions or seasons, a new Swedish study suggests.
Daylight savings time is very near, and the shorter days and longer nights can wreak havoc on you emotionally and physically. That lost hour of sleep can be killer, too, unless you’re a night owl who appreciates the sun being low in the sky a little bit longer. Moving the clocks in either direction knocks our circadian rhythms out of whack.
If you can’t pack up and move to a part of the world where there is no daylight savings time, here are a few tips for surviving the lack of sunlight – and the onslaught of Christmas decorations in stores.
Autumn is ragweed season, so stay tuned for red, itchy eyes and a runny nose. Up to 30% of people suffer from allergic rhinitis – you know, hay fever – and for people in the eastern U.S., it can be especially miserable. But if you know how to stop hay fever, you should be able to cruise through the season without a problem.
