The Doctor Will See You NowTrump's contribution to the national discussion on the pandemic this fine day: "It will go away, just stay calm. Be calm. It’s really working out. And a lot of good things are going to happen." People who listen to him-- see the graphic at the very bottom of the page-- are most likely to get sick.
The body seems to run like a well-oiled machine when people listen to their internal clocks. For example, the body “prefers” sleeping at night instead of during the day, and working during the day instead of at night.
The same is true when it comes to eating patterns, say researchers. When a person eats may be just as important as when they sleep.
Don’t you love it when science backs up what you’ve always suspected was true? In this case it’s the idea that high-protein foods make you feel fuller longer. Researchers at Purdue University have my back on this one.
There are a lot of fad diets out there, and lots of advice on how and what to eat, some of it good, some questionable at best. But one good piece of wisdom has been: If you feel hungry throughout the day, eat more protein.
If you ever find yourself digging through the fridge looking for food when you’re not really hungry, it could be more than a lack of willpower that’s to blame. Scientists believe the phenomenon could be the result of a hormone deficiency in the brain. [1]
Does eating fat really make you fat? Is butter bad for you? Store shelves are still loaded with low-fat and-fat free products, so it seems that many people are on board with this notion. But recent evidence is showing that we’ve been told a big fat lie, and that eating fat does not cause weight gain or disease anymore than eating chicken can turn you into a bird.
Let me take a break from the election for a minute-- at least in terms of politicians. There were also food policy issues on the ballot around the country. The results were mixed.
You have to wonder to what levels of depravity Syrian rebels have to descend to in order to fall out of favour with western leaders, and the CIA and other intelligence agencies which have been supplying them large quantities of weapons. Sectarian insurgents have used the equipment kindly supplied by friendly governments to video themselves […]
