diet

UK Plan to Tackle Childhood Obesity Deemed ‘Weak’

The United Kingdom, not unlike the United States, is striving to tackle the rising issue of childhood obesity. In order to do so, the government has issued a plan of action that both cuts down the amount of sugar allowed in food and places a hefty tax on sweet drinks. The tax would help fund exercise- and other healthy living-related initiatives. Though while many find this to be a good start, some critics are striking down on the upcoming changes.

Is Eating Meat Healthy?

Is Eating Meat Healthy?! What is Grass Fed Meat? Bone Broth Health Benefits, Weight Loss, Leaky Gut
Certified Holistic Health Coach, Corrina Rachel discusses the difference between Grass Fed and Factory Farm meat, explaining her reasons for being vegetarian and why Bone Broth might change her mind.
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Association: Fruit, Veggie Consumption While Young Reduces Cancer Risk Later

Most people know that fruits and vegetables are essential staples of a healthy diet, and consuming plenty of them have been found to cut the risk of various cancers. However, most of those studies have focused on how fruit and vegetable consumption benefit the health of adults, but we know that a healthy start in life can protect people from diseases later on.

Scientists Outline 6 ‘No Duh’ Habits that Will Shorten our Lives

Eating too much junk food, smoking cigarettes, drinking too much alcohol – all these things can shorten our lives, and we know it. So set on proving most of the things that are terrible for us are fun, scientists from the University of Sydney followed more than 230,000 people aged 45 and older for 6 years. The team assembled a list of 6 ‘deadly sins’
Researcher Dr. Melody Ding, said: