diet

Omega-3 fatty acids are tied to reduced risk of cardiovascular disease, blood clots, and inflammation. The American Heart Association recommends eating oily fish such as salmon, anchovies or sardines twice a week because of the health benefits of omega-3 acids.

Patients who had surgery fared better initially over others in a study, but they had four times as many complications such as infections, blood clots, or knee stiffness requiring more surgery. One in every 100-200 patients who has a knee replacement dies within 90 days of the procedure.
Continue reading How to Avoid Knee Replacement at Need To Know.

Tristana and I cover COP28, the alternative lifestyles we MUST accept to save the planet and how the DINK ARMY will save the world by destroying western civilization! The good news is, many are not buying it – but unfortunately many are! Live at 8PM CST Tristana is here: https://www.youtube.com/@tristanhaggard Sign up for Richard Grove’s […]

 Popular YouTuber and IG fitness/lifestyle figure Jon Venus invited me on to discuss the basics of social engineering. You’ve probably seen him with Tristan in the past or in disputes with Vegan Gains, but regardless, this conversation was the bomb bigity! Big thanks to Jon Venus for having me on.  You can follow him […]

SUNDAY SCREENING | Food can influence your thoughts, and your life - and here's scientific proof.

Every week we like to highlight three or four stories that go full-Guardian, but don’t require an entire article of refutation. We encourage reader-participation here, so if you come across something you feel should be included in the next edition either post a link below, or send us an e-mail. Foreign Policy Disasters Signalled in …


Come shoot the giggles. I got the video thing to work. I may pull up crazy things. Testing out the new video playing feature during live streams, I survey some of the best vegan videos, from Mark Passio to Dr. Greger to Miley Cyrus and a few more classic impressions, including what the mushroom told Terence McKenna. This video got 3 copyright dings for the music played so I removed the video and added it to my Bit.


In this news roundup I give the larger techno context to the seemingly bizarre and unrelated stories being pushed in the media. Cecil? Harambe? Lions with carunka?? Veganism and diet? What about the problems of pollution and the Changing Images of Man, and the First Global R3volution document? I give you the larger context, as well as a free of charge Gill Bates Ted Talk original.

Jay and Tristan return to the subject of the giant con – can we convince the proles they will be downloaded into a Zip drive?  That Gill Bates will help them live forever in a CGI dragon love world?  We cover the documents that show the connection between tranzhumanism and the mass alteration of diet. Primal Edge Health can be found here.

Tristan joins me to cover the latest madness as it pertains to the real story of CVI9 and the spread of carunka.  We will look at the ways in which psychological ops work, how global elites have ‘warned’ of coming panicdemics, how Jeffstein Effrey fits into this, as well as much more!  We will also cover the health and diet angle – hour 2 will be for paid subs.