cycling

These Fun and Simple Activities can Delay Death, Study Shows

Exercise can undoubtedly help you live better, but what about longer? Are there certain activities that are better than others? Yes, and yes. A study published in the BMJ suggests that exercise can reduce your risk of death from cardiovascular-related issues (think heart disease or stroke), and there are certain activities that may be more beneficial than others. [1]

PPR Bonus podcast episode 4 How I relax and unplug

On this months bonus podcast I talk about a recent troll on my youtube channel and the benefits of unplugging from the alt-media and relaxing. I discuss my love of professional cycling and why I think the sport is the greatest way to unwind from the grisly reality of alternative media. I also talk about another passion of mine which always helps me unwind: anime.
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