When prepared right, artichokes can be delicious – this is no secret. But what many people aren’t aware of is that the spiny globes (actually called “globe artichokes”) pack quite a nutritious punch. Below you will learn of 8 artichoke health benefits that will keep you coming back for that delicious heart.
Alzheimer’s disease is seen as an irreversible, progressive brain disorder caused by plaques and “tangles” in the brain, along with the loss of connections between neurons in the brain. The disease is feared by aging adults the world over.
I’m always looking for ways to work smarter, not harder, and it looks like a morning beet-juice ritual is just what I’ve been seeking. A new study published in the journal Psychology & Behavior reveals how anyone can boost cognitive function after drinking just one glass of wonderful beet juice.
In a world where everyone appreciates a meal that’s both visually and gustatorily satisfying, the gourmet experts utilize just the right foods for zest and flavor. But where taste and display go hand in hand, one often forgets to give due credit to the salubrious properties of foods. Have you ever thought about the health-boosting advantages of these minuscule condiments, in addition to their ability to make your meal zesty?
If not, here are 5 health benefits of including essential spices in your diet that you must know.
There are really more than 10 reasons why yoga is so good for you, and the physical, psychological, and subtle benefits of this practice could fill books. But following is a brief highlight of some of the reasons you should consider adding yoga to your world. Here are 10 health benefits of yoga.
Around 90% of people aren’t getting enough of an important nutrient that could prevent Alzheimer’s and other degenerative neurological diseases. It is an easy vitamin to get if you are eating the right foods, and of course you can supplement, but many people don’t realize how simple and effective it can be for treating brain disease.
If there is one thing everyone loves in this hectic society we’ve created for ourselves, it’s a nice nap. But like drinking coffee or a glass of wine, some people feel guilty indulging in an afternoon slumber. But the good news is that napping can actually have numerous positive effects on the mind and body – with one recent study suggesting that taking a nap can improve memory fivefold.
Adding to the list of numerous diseases that medical marijuana has already helped to heal – cancer, rare muscular diseases, arthritis, seizures, and more - compounds in the plant have also been shown to positively impact Alzheimer’s disease. This is important because the degenerative disease affects more than 5 million Americans.
Until now, the development of Alzheimer’s was only thought to begin in late age, where proteins known as amyloid plaques begin to develop in the brain. But recent research suggests that the development of this brain-destructive disease may start in our early 20’s – finding that these proteins start to accumulate around this time.
In the continued search for the answer to preventing cognitive decline as we age, scientists from Cambridge University have found that a naturally occurring molecule may be the answer in stopping Alzheimer’s disease in its early stages.
