chewing digestion

How You’re Probably Chewing and Drinking Yourself Sick

The correct process of eating has been handed down by indigenous cultures to subsequent generations throughout the ages. Unfortunately, these common sense ‘rules’, which had been followed for millennia until the modern era, are no longer observed by most people.  The ensuing imbalance and excess throughout the GI tract has been a contributing factor to various modern-day ills and ailments.