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Is Eating Meat Healthy?! What is Grass Fed Meat? Bone Broth Health Benefits, Weight Loss, Leaky Gut
Certified Holistic Health Coach, Corrina Rachel discusses the difference between Grass Fed and Factory Farm meat, explaining her reasons for being vegetarian and why Bone Broth might change her mind.
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If you’ve been contemplating how to get more nutrition while consuming less calories, you’re not alone. The average American is said to need an approximate 2000 calories depending on their height, gender, and physical activity levels. But the reality is that individuals consume much more than this, and the foods making up these calories are certainly not on a ‘healthy’ level most of the time.