Blue Zones

We know instinctively that meaning and purpose are necessary in order to live a fulfilling life, with those of us in a career we love often held in high regard. But regardless of how passionate you may be about your career, we all need a hobby – an interest outside of work that we truly love to do. The benefits of purpose and hobbies, however, go beyond quality of life.

Did you know that there are certain parts of the world where individuals have been found to live particularly long lives? These areas are called “blue zones,” and they may contain more than just people that practice active, healthy lifestyles.