low back https://news.alayham.com/index.php/ en Fri, 09 Sep 2016 21:03:28 +0200 Chiropractic Adjustment & Tips for Low Back Pain https://news.alayham.com/index.php/content/chiropractic-adjustment-tips-low-back-pain <span class="field field--name-title field--type-string field--label-hidden">Chiropractic Adjustment &amp; Tips for Low Back Pain</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>alayham</span></span> <span class="field field--name-created field--type-created field--label-hidden">Fri, 09/09/2016 - 21:03</span> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Chiropractic Adjustment for Low Back Pain Relief, Psoas Chiro Demonstration<br /> In this free video, Dr. Jeff Echols demonstrates chiropractic adjustments for low back pain and poor posture, using Applied Kinesiology (AK) muscle testing to diagnose the cause of pain and identify a method for providing pain relief.<br /> Visit Dr. Echols website at<br /><a href="http://www.jeffechols.com/">http://www.jeffechols.com</a><br /> Model: Melissa LaMunyon<br /> Psychetruth Chiropractic Playlist<br /><a href="http://www.youtube.com/playlist?list=PLACC9E2C3CD102899">http://www.youtube.com/playlist?list=…</a><br /> Related Videos:<br /> First Time Chiropractor Hip Adjustment Demonstration by Austin Chiropractic Care<br /><a href="https://www.youtube.com/watch?v=TpItcucpO0A">https://www.youtube.com/watch?v=TpItc…</a><br /> Chiropractic Adjustment for Neck &amp; Back Pain, Headaches, Demo by Austin Chiropractor, Chiro<br /><a href="https://www.youtube.com/watch?v=5lpnpqTabvA">https://www.youtube.com/watch?v=5lpnp…</a><br /> Chiropractic Adjustment for Low Back Pain Relief, Psoas Chiro Demonstration<br /><a href="https://www.youtube.com/watch?v=LSaQfudQmv4">https://www.youtube.com/watch?v=LSaQf…</a><br /> This video was produced by Psychetruth<br /><a href="http://www.psychetruth.net/">http://www.psychetruth.net</a><br /><a href="https://plus.google.com/+psychetruth?authuser=1&amp;pageId=117103939993945243578">https://plus.google.com/+psychetruth</a><br /><a href="http://www.pinterest.com/psychetruth">http://www.pinterest.com/psychetruth</a><br /><a href="http://www.twitter.com/psychetruth">http://www.twitter.com/psychetruth</a><br /><a href="http://www.facebook.com/psychetruthvideos">http://www.facebook.com/psychetruthvi…</a><br /><a href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a><br /><a href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a><br /> © Copyright 2016 Target Public Media, LLC. All Rights Reserved<br /> The post <a href="http://www.psychetruth.net/alternative-medicine/chiropractic-adjustment-tips-for-low-back-pain/">Chiropractic Adjustment &amp; Tips for Low Back Pain</a> appeared first on <a href="http://www.psychetruth.net">Psychetruth</a>.</p> </div> <div class="field field--name-field-link field--type-link field--label-above"> <div class="field__label">Link</div> <div class="field__item"><a href="http://www.psychetruth.net/alternative-medicine/chiropractic-adjustment-tips-for-low-back-pain/">http://www.psychetruth.net/alternative-medicine/chiropractic-adjustment-tips-fo…</a></div> </div> <div class="field field--name-field-tags field--type-entity-reference field--label-above clearfix"> <h3 class="field__label">Tags</h3> <ul class='links field__items'> <li><a href="/index.php/tags/alternative-medicine" hreflang="und">Alternative Medicine</a></li> <li><a href="/index.php/tags/chiropractic" hreflang="und">Chiropractic</a></li> <li><a href="/index.php/tags/echols-chiropractic-care" hreflang="und">Echols Chiropractic Care</a></li> <li><a href="/index.php/tags/melissa-lamunyon" hreflang="und">Melissa LaMunyon</a></li> <li><a href="/index.php/tags/series" hreflang="und">Series</a></li> <li><a href="/index.php/tags/ak" hreflang="und">ak</a></li> <li><a href="/index.php/tags/alternative-medicine" hreflang="und">Alternative Medicine</a></li> <li><a href="/index.php/tags/applied-inesiology" hreflang="und">applied inesiology</a></li> <li><a href="/index.php/tags/back" hreflang="und">Back</a></li> <li><a href="/index.php/tags/back-pain" hreflang="und">back pain</a></li> <li><a href="/index.php/tags/chiropractic-adjustment" hreflang="und">Chiropractic Adjustment</a></li> <li><a href="/index.php/tags/health" hreflang="und">HEALTH</a></li> <li><a href="/index.php/tags/jeff-echols-dc" hreflang="und">Jeff Echols D.C.</a></li> <li><a href="/index.php/tags/low-back" hreflang="und">low back</a></li> <li><a href="/index.php/tags/low-back-pain" hreflang="und">low back pain</a></li> <li><a href="/index.php/tags/muscle" hreflang="und">muscle</a></li> <li><a href="/index.php/tags/muscles" hreflang="und">muscles</a></li> <li><a href="/index.php/tags/pain-relief" hreflang="und">pain relief</a></li> </ul> </div> <div class="field field--name-field-source field--type-entity-reference field--label-above"> <div class="field__label">Source</div> <div class="field__item"><a href="/index.php/feed/368384" hreflang="und">Psyche Truth</a></div> </div> Fri, 09 Sep 2016 19:03:28 +0000 alayham 393717 at https://news.alayham.com How to Massage for Back & Neck Pain Relief https://news.alayham.com/index.php/content/how-massage-back-neck-pain-relief <span class="field field--name-title field--type-string field--label-hidden">How to Massage for Back &amp; Neck Pain Relief</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>alayham</span></span> <span class="field field--name-created field--type-created field--label-hidden">Wed, 03/16/2016 - 18:59</span> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Chair Massage Techniques for Low Back Pain Relief &amp; Legs, San Antonio Chair Massage, ASMR<br /> In this series of videos Licensed Massage Therapist, Meera Hoffman explains her favorite massage techniques for low back pain and leg massage.<br /> Meera Hoffman is a licensed massage therapist practicing in Austin, San Antonio, Houston, Dallas and surrounding areas in Texas.<br /> Visit Meera’s Website at;<br /><a href="http://www.meerahoffman.com/">http://www.meerahoffman.com</a><br /> Wellness Services for Events &amp; Businesses:<br /><a href="http://serenitywellnesstx.com/">http://serenitywellnesstx.com/</a><br /> Chair Massage in several Texas cities:<br /> Austin Chair Massage <a href="http://www.austinchairmassage.com/">http://www.austinchairmassage.com</a><br /> Houston Chair Massage <a href="http://www.houston-chair-massage.com/">http://www.houston-chair-massage.com</a><br /> Dallas Chair Massage <a href="http://www.dallas-chair-massage.com/">http://www.dallas-chair-massage.com</a><br /> San Antonio Chair Massage <a href="http://www.sanantoniochairmassage.com/">http://www.SanAntonioChairMassage.com</a><br /> Related Videos<br /> 2 Hours Relaxing Back Massage Therapy, Relaxation Music &amp; ASMR Voice <a href="https://www.youtube.com/watch?v=S7kL5oalrvk&amp;index=6&amp;list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA">https://www.youtube.com/watch?v=S7kL5…</a><br /> How To Give A Neck &amp; Shoulder Massage, Neck Massage Therapy Techniques For Women &amp; Men <a href="https://www.youtube.com/watch?v=kZlmADjhsg0&amp;index=19&amp;list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA">https://www.youtube.com/watch?v=kZlmA…</a><br /> Best Back Massage Relaxation Techniques. ASMR Soft Spoken &amp; Relaxing Music Meera<br /><a href="https://www.youtube.com/watch?v=e6BrJlMWJ08&amp;index=13&amp;list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA">https://www.youtube.com/watch?v=e6BrJ…</a><br /> 50 Back Massage Therapy Techniques Part 1 – How to Massage The Back<br /><a href="https://www.youtube.com/watch?v=plhl09YApfw&amp;list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA">https://www.youtube.com/watch?v=plhl0…</a><br /> 1 Hour Full Body ASMR Massage, Relaxing Soft Spoken &amp; Gentle Whisper, Back, Foot<br /><a href="https://www.youtube.com/watch?v=JeDa2wfKAXQ&amp;index=3&amp;list=PLvP8YsX0ebXa0rFo3wwFlv5JNiazv1fS4">https://www.youtube.com/watch?v=JeDa2…</a><br /> Patreon Exclusive Pec Massage by Meera Hoffman<br /><a href="https://www.patreon.com/creation?hid=791317">https://www.patreon.com/creation?hid=…</a><br /> ASMR Massage – Foot Massage Technique For Women – Soft Spoken Meera Hoffman<br /><a href="http://www.youtube.com/watch?v=wOvo28KNe80">http://www.youtube.com/watch?v=wOvo28…</a><br /> Best Relaxation Back Massage Techniques. How To Give A Relaxing Back Rub, ASMR Christen Renee<br /><a href="http://www.youtube.com/watch?v=wunsbyF1XPA">http://www.youtube.com/watch?v=wunsby…</a><br /> This video was produced by Psychetruth<br /><a href="http://www.psychetruth.net/">http://www.psychetruth.net</a><br /><a href="https://plus.google.com/+psychetruth?pageId=117103939993945243578">https://plus.google.com/+psychetruth</a><br /><a href="http://www.pinterest.com/psychetruth">http://www.pinterest.com/psychetruth</a><br /><a href="http://www.twitter.com/psychetruth">http://www.twitter.com/psychetruth</a><br /><a href="http://www.facebook.com/psychetruthvideos">http://www.facebook.com/psychetruthvi…</a><br /><a href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a><br /><a href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a><br /> Music by iChill Music Factory<br /><a href="http://www.ichillmusic.com/">http://www.ichillmusic.com</a><br /> Song: Chillout Beach<br /> Album: Magical Sunset<br /> © Copyright 2016 Target Public Media, LLC. All Rights Reserved.<br /> The post <a href="http://www.psychetruth.net/free_hd_massage_videos/how-to-massage-for-back-neck-pain-relief/">How to Massage for Back &amp; Neck Pain Relief</a> appeared first on <a href="http://www.psychetruth.net">Psychetruth</a>.</p> </div> <div class="field field--name-field-link field--type-link field--label-above"> <div class="field__label">Link</div> <div class="field__item"><a href="http://www.psychetruth.net/free_hd_massage_videos/how-to-massage-for-back-neck-pain-relief/">http://www.psychetruth.net/free_hd_massage_videos/how-to-massage-for-back-neck-…</a></div> </div> <div class="field field--name-field-tags field--type-entity-reference field--label-above clearfix"> <h3 class="field__label">Tags</h3> <ul class='links field__items'> <li><a href="/index.php/tags/asmr" hreflang="und">ASMR</a></li> <li><a href="/index.php/tags/chair-massage" hreflang="und">chair massage</a></li> <li><a href="/index.php/tags/massage" hreflang="und">Massage</a></li> <li><a href="/index.php/tags/massage-meera" hreflang="und">Massage by Meera</a></li> <li><a href="/index.php/tags/series" hreflang="und">Series</a></li> <li><a href="/index.php/tags/back-massage" hreflang="und">Back Massage</a></li> <li><a href="/index.php/tags/back-pain" hreflang="und">back pain</a></li> <li><a href="/index.php/tags/basic" hreflang="und">basic</a></li> <li><a href="/index.php/tags/beginner" hreflang="und">beginner</a></li> <li><a href="/index.php/tags/body-massage" hreflang="und">Body Massage</a></li> <li><a href="/index.php/tags/chair-massage" hreflang="und">chair massage</a></li> <li><a href="/index.php/tags/corrina-rachel" hreflang="und">Corrina Rachel</a></li> <li><a href="/index.php/tags/how-massage" hreflang="und">How To Massage</a></li> <li><a href="/index.php/tags/legs" hreflang="und">legs</a></li> <li><a href="/index.php/tags/lmt" hreflang="und">LMT</a></li> <li><a href="/index.php/tags/low-back" hreflang="und">low back</a></li> <li><a href="/index.php/tags/low-back-pain" hreflang="und">low back pain</a></li> <li><a href="/index.php/tags/massage-therapy" hreflang="und">Massage Therapy</a></li> <li><a href="/index.php/tags/meera-hoffman" hreflang="und">Meera Hoffman</a></li> <li><a href="/index.php/tags/pain" hreflang="und">pain</a></li> <li><a href="/index.php/tags/pain-relief" hreflang="und">pain relief</a></li> <li><a href="/index.php/tags/stress-management" hreflang="und">stress management</a></li> <li><a href="/index.php/tags/techniques" hreflang="und">techniques</a></li> <li><a href="/index.php/tags/wellness" hreflang="und">Wellness</a></li> </ul> </div> <div class="field field--name-field-source field--type-entity-reference field--label-above"> <div class="field__label">Source</div> <div class="field__item"><a href="/index.php/feed/368384" hreflang="und">Psyche Truth</a></div> </div> Wed, 16 Mar 2016 17:59:44 +0000 alayham 374899 at https://news.alayham.com Chiropractic Adjustment for Low Back Pain & Leg Pain, Sciatica, Hip & Pelvis Chiro Demo https://news.alayham.com/index.php/content/chiropractic-adjustment-low-back-pain-leg-pain-sciatica-hip-pelvis-chiro-demo <span class="field field--name-title field--type-string field--label-hidden">Chiropractic Adjustment for Low Back Pain &amp; Leg Pain, Sciatica, Hip &amp; Pelvis Chiro Demo</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>alayham</span></span> <span class="field field--name-created field--type-created field--label-hidden">Tue, 02/23/2016 - 19:05</span> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Chiropractic Adjustment for Low Back Pain &amp; Leg Pain, Sciatica, Hip &amp; Pelvis Chiro Demo<br /> Dr. Jeff Echols discusses how to help with low back and shoulder pain by adjusting the pelvis and hips.<br /> Dr. Echols is a Chiropractor in Austin, Texas.<br /> Visit Dr. Jeff Echols Website at;<br /><a href="http://www.jeffechols.com/">http://www.jeffechols.com/</a><br /> Model: Corrina Rachel<br /><a href="http://www.corrinarachel.com/">http://www.corrinarachel.com</a><br /><a href="http://www.youtube.com/corrinalovesjazz">http://www.youtube.com/corrinalovesjazz</a><br /> Official Corrina Rachel Playlist<br /><a href="http://www.youtube.com/playlist?list=">http://www.youtube.com/playlist?list=</a>…<br /> Related Videos:<br /> First Time Chiropractor Hip Adjustment Demonstration by Austin Chiropractic Care<br /><a href="http://www.youtube.com/watch?v=TpItcu">http://www.youtube.com/watch?v=TpItcu</a>…<br /> Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor<br /><a href="http://www.youtube.com/watch?v=m8BHbu">http://www.youtube.com/watch?v=m8BHbu</a>…<br /> Pain Relief Adjustment: Back &amp; Neck, Pop Back, Chiropractic Care Austin<br /><a href="http://www.youtube.com/watch?v=LlkjdH">http://www.youtube.com/watch?v=LlkjdH</a>…<br /> Chiropractic Adjustment for Neck &amp; Back Pain, Headaches, Demo by Austin Chiropractor, Chiro<br /><a href="https://www.youtube.com/watch?v=5lpnp">https://www.youtube.com/watch?v=5lpnp</a>…<br /> This video was produced by Psychetruth<br /><a href="http://www.psychetruth.net/">http://www.psychetruth.net</a><br /><a href="https://plus.google.com/+psychetruth?pageId=117103939993945243578">https://plus.google.com/+psychetruth</a><br /><a href="http://www.pinterest.com/psychetruth">http://www.pinterest.com/psychetruth</a><br /><a href="http://www.twitter.com/psychetruth">http://www.twitter.com/psychetruth</a><br /><a href="http://www.facebook.com/psychetruthvi">http://www.facebook.com/psychetruthvi</a>…<br /><a href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a><br /><a href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a><br /> © Copyright 2016 Target Public Media LLC. All Rights Reserved.<br /> The post <a href="http://www.psychetruth.net/psychology-3/self-improvement/chiropractic-adjustment-for-low-back-pain-leg-pain-sciatica-hip-pelvis-chiro-demo/">Chiropractic Adjustment for Low Back Pain &amp; Leg Pain, Sciatica, Hip &amp; Pelvis Chiro Demo</a> appeared first on <a href="http://www.psychetruth.net">Psychetruth</a>.</p> </div> <div class="field field--name-field-link field--type-link field--label-above"> <div class="field__label">Link</div> <div class="field__item"><a href="http://www.psychetruth.net/psychology-3/self-improvement/chiropractic-adjustment-for-low-back-pain-leg-pain-sciatica-hip-pelvis-chiro-demo/">http://www.psychetruth.net/psychology-3/self-improvement/chiropractic-adjustmen…</a></div> </div> <div class="field field--name-field-tags field--type-entity-reference field--label-above clearfix"> <h3 class="field__label">Tags</h3> <ul class='links field__items'> <li><a href="/tags/alternative-medicine" hreflang="und">Alternative Medicine</a></li> <li><a href="/tags/chiropractic" hreflang="und">Chiropractic</a></li> <li><a href="/tags/echols-chiropractic-care" hreflang="und">Echols Chiropractic Care</a></li> <li><a href="/tags/self-improvement" hreflang="und">Self Improvement</a></li> <li><a href="/tags/series" hreflang="und">Series</a></li> <li><a href="/tags/adjust" hreflang="und">adjust</a></li> <li><a href="/tags/adjustment" hreflang="und">adjustment</a></li> <li><a href="/tags/back-pain" hreflang="und">back pain</a></li> <li><a href="/tags/basic" hreflang="und">basic</a></li> <li><a href="/tags/beginner" hreflang="und">beginner</a></li> <li><a href="/tags/chiropractic-adjustment" hreflang="und">Chiropractic Adjustment</a></li> <li><a href="/tags/chiropractor" hreflang="und">Chiropractor</a></li> <li><a href="/tags/corrina-rachel" hreflang="und">Corrina Rachel</a></li> <li><a href="/tags/hip" hreflang="und">hip</a></li> <li><a href="/tags/jeff-echols-dc" hreflang="und">Jeff Echols D.C.</a></li> <li><a href="/tags/low-back" hreflang="und">low back</a></li> <li><a href="/tags/pain" hreflang="und">pain</a></li> <li><a href="/tags/pain-relief" hreflang="und">pain relief</a></li> <li><a href="/tags/pelvis" hreflang="und">pelvis</a></li> <li><a href="/tags/sciatica" hreflang="und">Sciatica</a></li> <li><a href="/tags/shoulder" hreflang="und">shoulder</a></li> <li><a href="/tags/techniques" hreflang="und">techniques</a></li> <li><a href="/tags/wellness" hreflang="und">Wellness</a></li> </ul> </div> <div class="field field--name-field-source field--type-entity-reference field--label-above"> <div class="field__label">Source</div> <div class="field__item"><a href="/feed/368384" hreflang="und">Psyche Truth</a></div> </div> Tue, 23 Feb 2016 18:05:23 +0000 alayham 373009 at https://news.alayham.com Easy Back Pain Stretches for Beginners https://news.alayham.com/index.php/content/easy-back-pain-stretches-beginners <span class="field field--name-title field--type-string field--label-hidden">Easy Back Pain Stretches for Beginners</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>alayham</span></span> <span class="field field--name-created field--type-created field--label-hidden">Mon, 01/25/2016 - 22:05</span> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Easy Back Pain Stretches for Beginners, How to Improve Posture &amp; Back Flexibility, Health Tips<br /> Join Sanela for the ultimate back pain relief stretch routine! Great for beginners and all levels. These stretches will relieve low back pain as well helping to improve posture and back flexibility.<br /> Sanela teaches private yoga lessons and classes in Austin, TX.<br /><a dir="ltr" href="https://www.instagram.com/sanela_yoga/">https://www.instagram.com/sanela_yoga/</a><br /><a dir="ltr" href="https://www.youtube.com/user/30dayextremefatloss">https://www.youtube.com/user/30dayext…</a><br /> Inquire about Private Yoga Lessons: <a href="mailto:sanelaosmanovic8@gmail.com">sanelaosmanovic8@gmail.com</a><br /> Posture Wizard Back Pain Relief Kit: <a dir="ltr" href="http://goo.gl/R69wfE">http://goo.gl/R69wfE</a><br /> Related Videos<br /> Full Body Workout &amp; Total Body Stretch Flexibility Challenge! Beginners 20 Minute Routine<br /><a dir="ltr" href="https://www.youtube.com/watch?v=qD40DmW-alc&amp;list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5">https://www.youtube.com/watch?v=qD40D…</a><br /> Flexibility Challenge – Back Bend Stretches &amp; Tutorial For Gymnastics &amp; Dance<br /><a dir="ltr" href="https://www.youtube.com/watch?v=fk6vLLD5_js&amp;list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5">https://www.youtube.com/watch?v=fk6vL…</a><br /> Butt lift &amp; Slim Thighs Tone Up At Home 20 Minute Workout<br /><a dir="ltr" href="https://www.youtube.com/watch?v=e1CbLS60CkQ&amp;list=PLvP8YsX0ebXaOhHV5hrYTTZW-2T2_ztt5">https://www.youtube.com/watch?v=e1CbL…</a><br /> Music by iChill Music Factory<br /> Song: Shaping the Earth<br /> Album: Spa Dreams<br /><a dir="ltr" href="http://www.ichillmusic.com/">http://www.ichillmusic.com</a><br /> This video was produced by Psychetruth<br /><a dir="ltr" href="http://www.psychetruth.net/">http://www.psychetruth.net</a><br /><a dir="ltr" href="http://www.facebook.com/psychetruthvideos">http://www.facebook.com/psychetruthvi…</a><br /><a dir="ltr" href="http://www.psychetruth.blogspot.com/">http://www.psychetruth.blogspot.com</a><br /><a dir="ltr" href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a><br /><a dir="ltr" href="http://www.twitter.com/psychetruth">http://www.twitter.com/psychetruth</a><br /><a dir="ltr" href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a><br /><a dir="ltr" href="http://www.pinterest.com/psychetruth">http://www.pinterest.com/psychetruth</a><br /> © Copyright 2016 Target Public Media, LLC. All Rights Reserved.<br /> The post <a href="http://www.psychetruth.net/fitness_workout_videos/workouts/easy-back-pain-stretches-for-beginners/">Easy Back Pain Stretches for Beginners</a> appeared first on <a href="http://www.psychetruth.net">Psychetruth</a>.</p> </div> <div class="field field--name-field-link field--type-link field--label-above"> <div class="field__label">Link</div> <div class="field__item"><a href="http://www.psychetruth.net/fitness_workout_videos/workouts/easy-back-pain-stretches-for-beginners/">http://www.psychetruth.net/fitness_workout_videos/workouts/easy-back-pain-stret…</a></div> </div> <div class="field field--name-field-tags field--type-entity-reference field--label-above clearfix"> <h3 class="field__label">Tags</h3> <ul class='links field__items'> <li><a href="/index.php/tags/fitness" hreflang="und">Fitness</a></li> <li><a href="/index.php/tags/sanela" hreflang="und">Sanela</a></li> <li><a href="/index.php/tags/self-improvement" hreflang="und">Self Improvement</a></li> <li><a href="/index.php/tags/series" hreflang="und">Series</a></li> <li><a href="/index.php/tags/workouts" hreflang="und">Workouts</a></li> <li><a href="/index.php/tags/yoga" hreflang="und">yoga</a></li> <li><a href="/index.php/tags/back-pain" hreflang="und">back pain</a></li> <li><a href="/index.php/tags/basic" hreflang="und">basic</a></li> <li><a href="/index.php/tags/beginner" hreflang="und">beginner</a></li> <li><a href="/index.php/tags/easy" hreflang="und">easy</a></li> <li><a href="/index.php/tags/exercise" hreflang="und">exercise</a></li> <li><a href="/index.php/tags/exercise-routine" hreflang="und">Exercise Routine</a></li> <li><a href="/index.php/tags/fitness-training" hreflang="und">Fitness Training</a></li> <li><a href="/index.php/tags/flexibility" hreflang="und">flexibility</a></li> <li><a href="/index.php/tags/flexible" hreflang="und">flexible</a></li> <li><a href="/index.php/tags/health" hreflang="und">HEALTH</a></li> <li><a href="/index.php/tags/improve-posture" hreflang="und">improve posture</a></li> <li><a href="/index.php/tags/low-back" hreflang="und">low back</a></li> <li><a href="/index.php/tags/low-back-pain" hreflang="und">low back pain</a></li> <li><a href="/index.php/tags/pain-relief" hreflang="und">pain relief</a></li> <li><a href="/index.php/tags/posture" hreflang="und">Posture</a></li> <li><a href="/index.php/tags/posture-wizard" hreflang="und">posture wizard</a></li> <li><a href="/index.php/tags/stress-management" hreflang="und">stress management</a></li> <li><a href="/index.php/tags/stretch" hreflang="und">Stretch</a></li> <li><a href="/index.php/tags/techniques" hreflang="und">techniques</a></li> <li><a href="/index.php/tags/tips" hreflang="und">tips</a></li> <li><a href="/index.php/tags/weight-loss" hreflang="und">Weight Loss</a></li> <li><a href="/index.php/tags/wellness" hreflang="und">Wellness</a></li> <li><a href="/index.php/tags/workout" hreflang="und">workout</a></li> </ul> </div> <div class="field field--name-field-source field--type-entity-reference field--label-above"> <div class="field__label">Source</div> <div class="field__item"><a href="/index.php/feed/368384" hreflang="und">Psyche Truth</a></div> </div> Mon, 25 Jan 2016 21:05:36 +0000 alayham 370361 at https://news.alayham.com Beginners Yoga for Back Pain https://news.alayham.com/index.php/content/beginners-yoga-back-pain <span class="field field--name-title field--type-string field--label-hidden">Beginners Yoga for Back Pain</span> <span class="field field--name-uid field--type-entity-reference field--label-hidden"><span>alayham</span></span> <span class="field field--name-created field--type-created field--label-hidden">Mon, 12/28/2015 - 20:41</span> <div class="clearfix text-formatted field field--name-body field--type-text-with-summary field--label-hidden field__item"><p>Beginners Yoga for Back Pain, 10 Minute Stretch Routine for Low Back &amp; Sciatica, Easy At Home Exercises<br /> Meera Hoffman guides you through relaxing yoga poses to relieve back pain. This specifically focuses on low back pain and pain caused by sciatica. This is Part 4 of Meera’s Back Pain Yoga series.<br /> Visit Meera Hoffman’s website at;<br /><a dir="ltr" href="http://www.meerahoffman.com/">http://www.meerahoffman.com</a><br /> Meera’s Yoga for Back Pain series:<br /> Part 1: Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief<br /><a dir="ltr" href="https://www.youtube.com/watch?v=DK6ANE2xpWk">https://www.youtube.com/watch?v=DK6AN…</a><br /> Part 2: Easy Stretches for Low Back Pain, Back Pain Yoga Exercises Beginner Friendly Sciatica Relief<br /><a dir="ltr" href="https://www.youtube.com/watch?v=qK2Zl-SpJPA">https://www.youtube.com/watch?v=qK2Zl…</a><br /> Part 3: Easy Neck &amp; Back Pain Stretches &amp; Exercises, 10 Minute Beginners Yoga Routine<br /><a dir="ltr" href="https://www.youtube.com/watch?v=1qT4xNS0Ws8">https://www.youtube.com/watch?v=1qT4x…</a><br /> Complete List of Meera’s videos:<br /><a dir="ltr" href="https://www.youtube.com/playlist?list=PLvP8YsX0ebXZ1WtA3Zwj0kb0gTm3dqaoA">https://www.youtube.com/playlist?list…</a><br /> Related Videos<br /> Yoga for Back Pain, Low Back Pain Stretches for Beginners, Sciatica Relief<br /><a dir="ltr" href="https://www.youtube.com/watch?v=DK6ANE2xpWk">https://www.youtube.com/watch?v=DK6AN…</a><br /> Low Back Pain Relief, Sciatica Treatment &amp; the Spine by Austin Chiropractor<br /><a dir="ltr" href="https://www.youtube.com/watch?v=m8BHbu3tEIg">https://www.youtube.com/watch?v=m8BHb…</a><br /> Massage Techniques for Low Back Pain, Sciatica, Hip &amp; Glute Pain Relief<br /><a dir="ltr" href="https://www.youtube.com/watch?v=KPVW-S1dy6M">https://www.youtube.com/watch?v=KPVW-…</a><br /> Music by iChill Music Factory<br /> Song: Magic of Reiki<br /> Album: Reiki<br /><a dir="ltr" href="http://www.ichillmusic.com/">http://www.ichillmusic.com</a><br /> This video was produced by Psychetruth<br /><a dir="ltr" href="http://www.psychetruth.net/">http://www.psychetruth.net</a><br /><a dir="ltr" href="https://plus.google.com/+psychetruth">https://plus.google.com/+psychetruth</a><br /><a dir="ltr" href="http://www.pinterest.com/psychetruth">http://www.pinterest.com/psychetruth</a><br /><a dir="ltr" href="http://www.twitter.com/psychetruth">http://www.twitter.com/psychetruth</a><br /><a dir="ltr" href="http://www.facebook.com/psychetruthvideos">http://www.facebook.com/psychetruthvi…</a><br /><a dir="ltr" href="http://www.myspace.com/psychtruth">http://www.myspace.com/psychtruth</a><br /><a dir="ltr" href="http://www.youtube.com/psychetruth">http://www.youtube.com/psychetruth</a><br /> © Copyright 2015 Target Public Media, LLC. All Rights Reserved.<br /> The post <a href="http://www.psychetruth.net/fitness_workout_videos/workouts/beginners-yoga-for-back-pain/">Beginners Yoga for Back Pain</a> appeared first on <a href="http://www.psychetruth.net">Psychetruth</a>.</p> </div> <div class="field field--name-field-link field--type-link field--label-above"> <div class="field__label">Link</div> <div class="field__item"><a href="http://www.psychetruth.net/fitness_workout_videos/workouts/beginners-yoga-for-back-pain/">http://www.psychetruth.net/fitness_workout_videos/workouts/beginners-yoga-for-b…</a></div> </div> <div class="field field--name-field-tags field--type-entity-reference field--label-above clearfix"> <h3 class="field__label">Tags</h3> <ul class='links field__items'> <li><a href="/index.php/tags/fitness" hreflang="und">Fitness</a></li> <li><a href="/index.php/tags/series" hreflang="und">Series</a></li> <li><a href="/index.php/tags/workouts" hreflang="und">Workouts</a></li> <li><a href="/index.php/tags/yoga" hreflang="und">yoga</a></li> <li><a href="/index.php/tags/yoga-meera-hoffman" hreflang="und">Yoga with Meera Hoffman</a></li> <li><a href="/index.php/tags/home-0" hreflang="und">at home</a></li> <li><a href="/index.php/tags/back" hreflang="und">Back</a></li> <li><a href="/index.php/tags/back-pain" hreflang="und">back pain</a></li> <li><a href="/index.php/tags/basic" hreflang="und">basic</a></li> <li><a href="/index.php/tags/beginner" hreflang="und">beginner</a></li> <li><a href="/index.php/tags/exercise" hreflang="und">exercise</a></li> <li><a href="/index.php/tags/exercise-routine" hreflang="und">Exercise Routine</a></li> <li><a href="/index.php/tags/fitness-training" hreflang="und">Fitness Training</a></li> <li><a href="/index.php/tags/health" hreflang="und">HEALTH</a></li> <li><a href="/index.php/tags/low-back" hreflang="und">low back</a></li> <li><a href="/index.php/tags/meera-hoffman" hreflang="und">Meera Hoffman</a></li> <li><a href="/index.php/tags/pain" hreflang="und">pain</a></li> <li><a href="/index.php/tags/pain-relief" hreflang="und">pain relief</a></li> <li><a href="/index.php/tags/relief" hreflang="und">relief</a></li> <li><a href="/index.php/tags/routine" hreflang="und">routine</a></li> <li><a href="/index.php/tags/sciatica" hreflang="und">Sciatica</a></li> <li><a href="/index.php/tags/self-improvement" hreflang="und">Self Improvement</a></li> <li><a href="/index.php/tags/stretch" hreflang="und">Stretch</a></li> <li><a href="/index.php/tags/techniques" hreflang="und">techniques</a></li> <li><a href="/index.php/tags/weight-loss" hreflang="und">Weight Loss</a></li> <li><a href="/index.php/tags/wellness" hreflang="und">Wellness</a></li> <li><a href="/index.php/tags/workout" hreflang="und">workout</a></li> </ul> </div> <div class="field field--name-field-source field--type-entity-reference field--label-above"> <div class="field__label">Source</div> <div class="field__item"><a href="/index.php/feed/368384" hreflang="und">Psyche Truth</a></div> </div> Mon, 28 Dec 2015 19:41:35 +0000 alayham 368386 at https://news.alayham.com