Therapy

Relaxing Massage Therapy Tutorial: Back Pain, Neck & Head Massage Techniques, How to, Relaxing ASMR
Robert Gardner teaches massage techniques for the neck and back from a supine position, addressing neck pain, upper back and head and scalp which can help with headaches. This is a very relaxing video that can help you fall asleep with beautiful massage music and may have Soft Spoken ASMR effects. The massage model used is Corrina Rachel.

How baking is helping torture survivors start a new life
The post Torture survivors find bravery in bread appeared first on Positive News.

The sea has long enchanted human kind – perhaps through its unexplored mystery, awesome power and continual ability to provide useful resources. But Naomi Tolley meets one man who believes our connection runs deeper, and is using it as a focus for therapy