snacks

How to Kick Sugar Cravings & Lose Weight NOW! Healthy Sweets, Fruit, Diet Soda, Chocolate, Smoothies
Take control of your sugar cravings once and for all with these simple tips and guidelines. Learn the root causes for sugar cravings and how to deter those constant cravings that just won’t stop. Do Diet Sodas help? Artificial sweeteners? What about fruit, smoothies and Dark Chocolate? Many thanks to my sponsor- Jojo’s!
Featuring Corrina Rachel, Certified Holistic Health Coach. Corrina offers one on one health coaching sessions via Skype and Email. Find her online:

Last month, the FDA ruled that trans fats are not “generally recognized as safe” for use in human food and gave manufacturers three years to remove them. Companies have been required to list trans fat content on their products since 2006, and while many consumers are happy to see “Trans fats 0 grams per serving” on food labels, that doesn’t mean the product doesn’t contain any partially hydrogenated oils (PHOs). This is one way trans fats are still lurking in your food. [1]

Living in the United States, it can be tough to remember that the so-called ‘food’ we often eat on a daily basis is actually a slew of processed chemicals and dehydrated filler material. We’ve seen what happens when Korean girls eat American snacks for the first time (and the Korean food supply is also quite processed so it just goes to show how much worse the US processed food supply can be), and now it’s time to watch Italians try American snacks for the first time.
Checkout the reactions below: