nutrition

Medicinal Mushrooms Proven to Fight the Human Papilloma Virus

Prized for thousands of years for their culinary and medicinal properties, mushrooms are more than just a low kilojoule, low sodium and high-fiber ingredient for pasta and pizzas. One of the many conditions that certain species of mushrooms have been found to heal is human papilloma virus infections, which are feared due to their association with certain cancers.

5 Great Natural Substitutes for Cancer-Causing Soda

We know that consumers of sugar-sweetened cola are already at risk for diabetes, obesity, and various other diseases, but the risks don’t end there. The millions of people consuming more than 1,970 milliliters of soda a day around the world are also at risk for cancer, specifically due to a carcinogenic chemical in the form of caramel coloring.

5 Nutritional Reasons People Keep Eating Meat

There is no question about it: meat gets a bad rap when it comes to health and diet. While there is some truth to popular anti-meat sentiment, it’s more aimed at processed meat. Unprocessed, red meat can actually have some positive benefits for your health. I would simply suggest abiding by 3 simple rules: choose unprocessed, eat organic, and eat in moderation.

Is Starbucks’ Newly Offered Coconut Milk ‘Fake’?

If you don’t mind paying an extra 60 cents for a non-dairy alternative, Starbucks is now offering coconut milk as an additive for your daily coffee habit. But this coconut milk may not be so pure.
The mega-chain is hoping that the ‘certified vegan’ coconut milk they offer will please clients who have dairy intolerances, and can’t consume soy.

Processed Foods Indisputably Linked to Auto-Immune Disease

“Great news! Processed food isn’t as bad as you’ve been told!”
How I wish that could be the headline for this article, but microwave meals and processed convenience foods are still killing us softly, as I’ve reported before. This time, the study points to a considerable increase in auto-immune diseases like multiple sclerosis, alopecia, asthma, and eczema.

4 Reasons Why More People are Turning Away from This Popular Fish

Tuna is one of America’s favorite canned fish, but that is quickly changing for many individuals who realize the downfall to buying and opening that small can. From the environmental impact of over-fishing which results in fishery depletion and the accidental catch of other fish like dolphin, to the obvious mercury-contamination we’ve all known about for so long, here is why more people are turning away from canned tuna.

Studies Reveal Honey ‘The Answer’ to Resistant Superbugs

Antibiotic drug use has spawned a host of devastating side effects, including the rise of unstoppable ‘superbugs’ and even an increased incidence of cancer. The answer of the medical establishment has been to create harsher antibiotics, which in turn have led to the creation of even more superbugs. Clearly it’s time for a different way to deal with troublesome microbes, and research is showing that honey fits the bill.

Research Unveils Key Mechanism in Resveratrol’s Healing Capabilities

One of the most publicized nutrients in the media is the stilbene known as resveratrol. This organic compound has been found to cut down cardiovascular disease, prevent certain cancers, help slow aging, and possibly aid in weight control. It can even improve spinal bone density in men with metabolic syndrome and may be one reason why people belonging to wine loving cultures are often so healthy. However, scepticism abounds with many naysayers claiming that there is not enough evidence and that any purported benefits are just an excuse for red wine fans.