jogging

A Michigan cop arrested a runner for refusing to identify herself to the officer, who claimed she was jogging down the wrong side of the road.
But the cop was wrong.
It didn’t matter, because bad legal counsel turned a clueless citizen’s bad situation into a criminal conviction.
It cost her $707 in fines.
Vera Pecaj followed her lawyer’s advice to take a plea bargain to misdemeanor charges, because she was afraid of losing possible felony verdict in court.

If running sounds like little more than a prescription for sweat and pain, maybe this will improve your outlook a bit: you don’t necessarily have to run long distances or for long periods of time to reap the benefits of speedily putting one foot front of the other.