Jay & Jamie cover the top 8 or 9 serial killer films and their symbolism. Although we already covered Silence of the Lambs, we will cover it again in recap, as well as many others we have yet to analyze. American Psycho has some interesting elements we didn’t expect, as well as a few […]
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Life isn’t always easy for night owls (one who often stays up late at night). They’re not the ones to hop out of bed early in the morning and enjoy a fresh cup of coffee. Unfortunately, being a night owl comes with some other harsh realities, too, including a greater risk of health problems not necessarily faced by morning people.
In the largest survey to date on cannabidiol (CBD) usage, researchers found that nearly half of people using the products were able to quit using pharmaceutical drugs – something the pharmaceutical industry has long feared would happen.
The Brightfield Group and HelloMD – an online community that brings together doctors and cannabis patients – surveyed 2,400 people from HelloMD’s community of 150,000 members about their usage of CBD products and their effectiveness. [1]
Bethany Gomez, Director of Research for Brightfield Group, said:
There are few things worse than lying awake in bed, staring at the clock, knowing your alarm is going to go off in a few hours, and you’re still wide awake. Insomnia can be a never-ending cycle of constantly worrying yourself awake, night after night. A lack of sleep can make anyone feel terrible, emotionally and physically, but it’s especially troublesome for breast cancer survivors.
A study suggests that treating insomnia can subsequently reduce your risk of having a heart attack or stroke. Surprising? Here is what the researchers found.[1]
Qiao He, a researcher at China Medical University, says in a news release:
Parents, shut off your kids’ mobile devices at night and get them out of the room, because a new analysis shows that children with access to smartphones and tablets at night don’t get enough sleep and are groggy during the day – whether they use them or not. [1]
Medications used to treat symptoms for attention-deficit hyperactivity disorder (ADHD) may be causing sleep problems in children, according to a new study.
A new analysis published in the journal Pediatrics found that kids on these stimulant medications take significantly longer to fall asleep, have poorer quality sleep and sleep for shorter periods. [1]
We’ve talked a lot about how important it is to get your sleep at Natural Society. It helps to regulate hormones, lower stress, and even staves off obesity and the diseases that are associated with it. Instead of heading to the pharmacy to take an over-the-counter sleep med that may be harmful to your health, try this simple, 4-ingredient home-made sleep remedy.
The many pressures of life have contributed to a veritable epidemic of insomnia. People young and old, rich and poor everywhere have problems getting to sleep at night. Because the relentless stresses of post-modern life constitute the primary cause, insomnia does not seem to discriminate against any particular demographic … except one.
Research funded by the Department of Health has revealed that losing just 30 minutes of sleep each night during the week can notably increase your risk of developing both obesity and Type 2 diabetes.
