inflammation

Doctors have warned for decades that saturated fat clogs arteries and causes heart disease, and for decades the public believed it. I mean, why wouldn’t we? Well, now 3 world-renowned cardiologists are saying that claim is just bunk – that drinking whole milk and eating real butter is not dangerous, after all. They’re calling the claim that saturated fat leads to heart disease “just plain wrong.” [1]
Better yet, people who are still a little bit concerned about eating saturated fat can balance the score, so to speak, with a few simple lifestyle changes.

Whether you’re a celebrity or factory worker, much-loved or infamous, Alzheimer’s disease doesn’t care who you are. Like a mindless monster, it eats everything that makes people who they are. But even though you can’t reason with it, an increasing number of nutritional and herbal medicines are showing potential in the fight against Alzheimer’s disease (AD). Now, researchers are finding a connection between turmeric and Alzheimer’s prevention, focusing on a increasingly popular herbal solution.

A United Nations (U.N.) expert says that when the world’s poor go shopping for food, they are often forced to choose between what they can afford and what is nutritious, calling the problem a human rights concern. [1]
 

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Well, in a way, omega-3-fats could be ‘the new cholesterol.’ It seems as though we hear about omega-3 fats and their apparently never-ending list of benefits so much that many people just roll their eyes whenever they’re mentioned. But some health experts, like Dr William Harris, will freely talk about them as if they are the holy grail of health.

People who have a high body mass index (BMI), excess weight circumference, and Type 2 diabetes have a greater risk of developing liver cancer, a large new study finds. [1]
One expert in the United Kingdom (U.K.) is even calling for a shift in attitude so that obesity is seen as a red flag for having an increased risk of liver cancer.

Scientists have just achieved a major breakthrough in understanding how inflammation works on a cellular level. This new research, led by Dr. Evanna Mills of Trinity College Dublin, was recently published in the journal Cell.

Omega-3 fatty acids are associated with a ridiculous number of health benefits. They’ve been shown to protect against skin cancer and skin infections, and help to protect the brain from various damages.

Stem cells seem to be gaining increased attention in recent times, with studies showing positive results within the research. One of these is a clinical trial of a stem cell treatment developed by the Australian company Mesoblast, which has been found to be effective against rheumatoid arthritis.

High doses of vitamin D have been shown in a new study to help the immune systems of multiple sclerosis (MS) sufferers.
MS is a chronic, incurable disease that attacks the central nervous system. Symptoms include numbness in the limbs, difficulty walking, paralysis, vision loss, fatigue, and pain.

Have you ever experienced a long-lasting cough, unable to find a solution after going through a string of pharmaceutical medications? Fortunately, one study looking at natural alternatives to medications found what could sometimes be a superior alternative – a combination of honey and coffee – for the treatment of persistent post-infectious cough (PPC).