horticulture therapy

Study Reveals Some Awesome News for Gardeners Everywhere

Researchers have come to the conclusion that gardening is actually beneficial to your health. In fact, it has been found that pulling weeds and smelling roses can actually lower blood pressure, help you feel happier, and increase brain activity. Because of the overwhelming body of evidence, it has been dubbed “horticulture therapy,” which is used in a variety of settings to help people cope with their emotions and illnesses. Most notably, it’s being used in hospitals, schools, and even in prisons.